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Plant-Based Beefy Roja Tamale, Beef — Nutrition Facts & Ingredients

UPC 855099007467 Manufacturer: The Miso Brothers, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Tamale (142g), 142 g): 290 calories. Per 100 g: 204 calories, 7.0 g protein, 11.3 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tamale (142g) (142g)

Amount per servingCalories
290
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 79.5mg 6%
Iron 1.0mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein7.0 g
Carbohydrates19.7 g
Sugars2.1 g
Added sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)18.3g
Fat11.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium465 mg
Calcium56 mg
Potassium141 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Alcohol, Baking Powder, Baking Soda, Beef Style Pieces, Beta Carotene, Calcium Chloride, Cane Sugar, Chili Peppers, Chipotle Peppers, Chipotle Puree, Cilantro, Citric Acid, Coconut Oil, Corn Masa, Corn Starch, Corn Treated With Hydrated Lime, Cyanocobalamin, Diced Tomatoes, Filtered Water, Fire-roasted Tomatoes, Garlic, Garlic Powder, Grill Flavor, Isolated Soy Protein, Malt Extract, Methylcellulose, Modified Potato And Corn Starch, Molasses, Monocalcium Phosphate, Natural Flavors, Non-gmo Canola Oil, Non-gmo Corn Flour, Non-gmo White Vinegar, Olive Extract, Onion, Onion Powder, Onions, Plant Sources, Potassium Chloride, Red And Green Bell Peppers, Red Bell Peppers, Red Peppers, Salsa Roja, Salt, Sea Salt, Sea Salt Blend, Seasoning, Seasoning Blend, Sodium Acid Pyrophosphate, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Spices Fire Roasted Jalapenos, Sugar, Sunflower Oil, Tapioca Maltodextrin, Textured Vegetable Protein, Tomato Juice, Tomato Paste, Tomato Powder, Tomatoes, Turmeric, Vegan Mozzarella, Vital Wheat Gluten, Water, Wheat, Wheat Gluten, Wheat Starch, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Beefy Roja Tamale, Beef?

Per 100 g of Plant-Based Beefy Roja Tamale, Beef there are 204 calories.

How much protein is in Plant-Based Beefy Roja Tamale, Beef?

Per 100 g of Plant-Based Beefy Roja Tamale, Beef there are 7.04 g protein.

How many carbohydrates are in Plant-Based Beefy Roja Tamale, Beef?

Per 100 g of Plant-Based Beefy Roja Tamale, Beef there are 19.72 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Plant-Based Beefy Roja Tamale, Beef?

Per 100 g of Plant-Based Beefy Roja Tamale, Beef there are 2.11 g sugars.

How much sodium (salt) is in Plant-Based Beefy Roja Tamale, Beef?

Per 100 g of Plant-Based Beefy Roja Tamale, Beef there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Beefy Roja Tamale, Beef?

Per 100 g of Plant-Based Beefy Roja Tamale, Beef there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Beefy Roja Tamale, Beef?

The main ingredients in Plant-Based Beefy Roja Tamale, Beef are: Alcohol, Baking Powder, Baking Soda, Beef Style Pieces, Beta Carotene.

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Level of processing

5
Ultra-Processed
71 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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