BROWN BAG SANDWICH CO.

Ham & Swiss Croissant, Ham & Swiss — Nutrition Facts & Ingredients

UPC 677684402071 Manufacturer: Fresh Grill, LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories: 410per serving
Protein: 10.4 gper 100 g
Carbs: 12.4 gper 100 g
Fat: 11.9 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Sandwich, 201 g): 410 calories. Per 100 g: 204 calories, 10.4 g protein, 11.9 g fat.

Label highlights: High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 49% DV (high at 20% DV or more)
Saturated fat: 40% DV (high at 20% DV or more)
Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (201g)

Amount per servingCalories

410

% Daily Value*

Total Fat 24.0g 31%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 60.3mg 20%

Sodium 1120mg 49%

Total Carbohydrate 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 5.0g

Protein 21.0g

Calcium 201mg 15%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g

Protein10.4 g

Carbohydrates12.4 g

Sugars2.5 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)11.9g

Fat11.9 g

Saturated fat4.0 g

Trans fat0 g

Cholesterol30 mg

Sodium557 mg

Calcium100 mg

Iron0.4 mg

Vitamin A179 mcg

Vitamin C1.8 mg

Where to buy Ham & Swiss Croissant, Ham & Swiss

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Azodicarbonamide, Bakers Yeast, Calcium Disodium EDTA To Protect Flavor, Calcium Propionate, Cheese Culture, Colored With Beta Carotene, Corn Syrup, Croissant: Enriched Flour, Cysteine, Datem, Dextrose, Distilled Vinegar, Dough Conditioner, Egg Yolk, Enzyme, Enzymes, Folic Acid, Green Leaf Lettuce, Ham, High Fructose Corn Syrup, Malted Barley Flour, Margarine, Mayonnaise Packet, Milk, Mono- And Diglycerides, Natural Butter Flavor, Natural Flavors, Niacin, Non-fat Dry Milk, Palm Oil, Pasteurized Part-skim Milk, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite And Flavorings, Sodium Phosphate, Soybean Oil, Soybean Soy Lecithin, Spices, Sugar, Swiss Cheese, Thiamine Mononitrate, Vitamin A Palmitate Added, Water, Wheat Flour, Wheat Gluten, Whey

Frequently asked questions

How many calories are in Ham & Swiss Croissant, Ham & Swiss?

Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 204 calories.

How much protein is in Ham & Swiss Croissant, Ham & Swiss?

Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 10.45 g protein.

How many carbohydrates are in Ham & Swiss Croissant, Ham & Swiss?

Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 12.44 g carbohydrates. Of which 2.49 g sugars.

How much sugar is in Ham & Swiss Croissant, Ham & Swiss?

Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 2.49 g sugars.

How much sodium (salt) is in Ham & Swiss Croissant, Ham & Swiss?

Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 557.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Swiss Croissant, Ham & Swiss?

Per 100 g of Ham & Swiss Croissant, Ham & Swiss there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Swiss Croissant, Ham & Swiss?

The main ingredients in Ham & Swiss Croissant, Ham & Swiss are: Ascorbic Acid, Azodicarbonamide, Bakers Yeast, Calcium Disodium EDTA To Protect Flavor, Calcium Propionate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH FOODS MARKET All American Half Sub 244Calories 14.3Protein 12.4Fat FRESH & EASY Sandwich 345Calories 22.1Protein 20.4Fat FRESH & EASY Signature Caprese Panini Sandwich 234Calories 11.7Protein 10.9Fat FRESH & EASY Sriracha Chicken Sandwich 200Calories 11.0Protein 6.7Fat FRESH & EASY, LLC Classic Sandwich 136Calories 10.6Protein 5.0Fat FRESH & EASY Signature Half Club Sandwich 169Calories 10.6Protein 7.8Fat

Level of processing

Ultra-Processed

50 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fresh Grill, LLC

Nutrition facts for other products from Fresh Grill, LLC:

All Fresh Grill, LLC products →