Eggplant Parmesan Meal, Parmesan — Nutrition Facts & Ingredients
- Calories
- 290per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 5.1 gper 100 g
- Fat
- 8.4 gper 100 g
Where to buy
Per serving (8 oz, 215 g): 290 calories. Per 100 g: 135 calories, 9.3 g protein, 8.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 oz (215g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Eggplant Parmesan Meal, Parmesan
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Enzymes, And Spices, And Xanthan Gum, Basil, Breadcrumbs, Carrot Puree, Celery, Cheese Cultures, Citric Acid, Cultured Wheat Flour, Eggplant, Expeller-pressed Canola Oil, Farina, Flour, Folic Acid, Garlic Puree, Malic Acid, Malted Barley Flour, Modified Food Starch, Mozzarella Cheese, Niacin, Olive Oil, Onions, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Tomato Sauce, Tomatoes, Wheat Flour, Whole Eggs, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Eggplant Parmesan Meal, Parmesan?
Per 100 g of Eggplant Parmesan Meal, Parmesan there are 135 calories.
How much protein is in Eggplant Parmesan Meal, Parmesan?
Per 100 g of Eggplant Parmesan Meal, Parmesan there are 9.3 g protein.
How many carbohydrates are in Eggplant Parmesan Meal, Parmesan?
Per 100 g of Eggplant Parmesan Meal, Parmesan there are 5.12 g carbohydrates. Of which 2.79 g sugars.
How much sugar is in Eggplant Parmesan Meal, Parmesan?
Per 100 g of Eggplant Parmesan Meal, Parmesan there are 2.79 g sugars.
How much sodium (salt) is in Eggplant Parmesan Meal, Parmesan?
Per 100 g of Eggplant Parmesan Meal, Parmesan there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Eggplant Parmesan Meal, Parmesan?
Per 100 g of Eggplant Parmesan Meal, Parmesan there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Eggplant Parmesan Meal, Parmesan?
The main ingredients in Eggplant Parmesan Meal, Parmesan are: And Enzymes, And Spices, And Xanthan Gum, Basil, Breadcrumbs.
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