Turkey & Cheddar Sandwich, Turkey & Cheddar — Nutrition Facts & Ingredients
- Calories
- 389per serving
- Protein
- 15.1 gper 100 g
- Carbs
- 16.5 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Per serving (1 Sandwich, 206 g): 389 calories. Per 100 g: 189 calories, 15.1 g protein, 7.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 69% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Sandwich (206g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Turkey & Cheddar Sandwich, Turkey & Cheddar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Oats, A Natural Mold Inhibitor, Annatto, Ascorbic Acid, Brown Sugar, Calcium Disodium EDTA Added To Protect Flavor, Cheese Culture, Coarse Cracked Wheat, Contains 2% Or Less Salt, Corn Syrup, Corn Syrup Solids, Distilled Vinegar, Dough Improver, Egg Yolks, Enriched Wheat Flour, Enzymes, Enzymes And Ascorbic Acid, Folic Acid, Honey, Lemon Juice Concentrate, Lettuce, Malted Wheat Flour, Mayonnaise, Mild Cheddar Cheese, Modified Food Starch, Mustard, Mustard Seed, Natamycin, Niacin, Oven Roasted Turkey Breast Meat, Pasteurized Milk, Pepper, Reduced Iron, Riboflavin, Salt, Sodium Lactate, Sodium Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turkey Breast Meat, Turkey Broth, Turmeric, Vegetable Color, Vinegar, Water, Wheat Flour, Wheat Gluten, White Distilled Vinegar, Whole Wheat Bread: Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Turkey & Cheddar Sandwich, Turkey & Cheddar?
Per 100 g of Turkey & Cheddar Sandwich, Turkey & Cheddar there are 189 calories.
How much protein is in Turkey & Cheddar Sandwich, Turkey & Cheddar?
Per 100 g of Turkey & Cheddar Sandwich, Turkey & Cheddar there are 15.05 g protein.
How many carbohydrates are in Turkey & Cheddar Sandwich, Turkey & Cheddar?
Per 100 g of Turkey & Cheddar Sandwich, Turkey & Cheddar there are 16.5 g carbohydrates. Of which 2.43 g sugars.
How much sugar is in Turkey & Cheddar Sandwich, Turkey & Cheddar?
Per 100 g of Turkey & Cheddar Sandwich, Turkey & Cheddar there are 2.43 g sugars.
How much sodium (salt) is in Turkey & Cheddar Sandwich, Turkey & Cheddar?
Per 100 g of Turkey & Cheddar Sandwich, Turkey & Cheddar there are 772.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Turkey & Cheddar Sandwich, Turkey & Cheddar?
Per 100 g of Turkey & Cheddar Sandwich, Turkey & Cheddar there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Turkey & Cheddar Sandwich, Turkey & Cheddar?
The main ingredients in Turkey & Cheddar Sandwich, Turkey & Cheddar are: 100% Whole Grain Oats, A Natural Mold Inhibitor, Annatto, Ascorbic Acid, Brown Sugar.
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