SMITH & SONS SEAFOOD

Mac & Cheese Shrimp, Mac & Cheese — Nutrition Facts & Ingredients

UPC 854433002847 Manufacturer: Smith&Sons Seafood,Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (8 oz, 228 g): 470 calories. Per 100 g: 206 calories, 13.2 g protein, 11.0 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 oz (228g)

Amount per servingCalories
470
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 196mg 65%
Sodium 591mg 26%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 30.0g
Vitamin D 0mcg 0%
Calcium 237mg 18%
Iron 3.0mg 17%
Potassium 242mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein13.2 g
Carbohydrates13.6 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.7g
Fat11.0 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol86 mg
Sodium259 mg
Calcium104 mg
Potassium106 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid & Spices, Beta Carotene, Butter, Butter Powder, Buttermilk, Carob Bean Gum, Carrageenan, Cheese, Cheese Cultures, Cheese Sauce, Citric Acid, Clarified Butter Oil, Contains 2% Or Less Sugar, Corn Starch, Cream, Creamer, Disodium Guanylate, Disodium Inosinate, Dried Shrimp, Durum Wheat Semolina, Ethyl Alcohol, Flour, Folic Acid, Garlic Powder, Guar Gum, Hydrolyzed Corn Protein, Including Paprika, Iron, Leavening, Modified Food Starch, Mono & Diglycerides, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Pasta, Pasteurized Enzymes, Potato Flour, Riboflavin, Shrimp, Sodium, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Tocopherol, Water, Wheat Flour, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Mac & Cheese Shrimp, Mac & Cheese?

Per 100 g of Mac & Cheese Shrimp, Mac & Cheese there are 206 calories.

How much protein is in Mac & Cheese Shrimp, Mac & Cheese?

Per 100 g of Mac & Cheese Shrimp, Mac & Cheese there are 13.16 g protein.

How many carbohydrates are in Mac & Cheese Shrimp, Mac & Cheese?

Per 100 g of Mac & Cheese Shrimp, Mac & Cheese there are 13.6 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Mac & Cheese Shrimp, Mac & Cheese?

Per 100 g of Mac & Cheese Shrimp, Mac & Cheese there are 1.75 g sugars.

How much sodium (salt) is in Mac & Cheese Shrimp, Mac & Cheese?

Per 100 g of Mac & Cheese Shrimp, Mac & Cheese there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac & Cheese Shrimp, Mac & Cheese?

Per 100 g of Mac & Cheese Shrimp, Mac & Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac & Cheese Shrimp, Mac & Cheese?

The main ingredients in Mac & Cheese Shrimp, Mac & Cheese are: Ascorbic Acid & Spices, Beta Carotene, Butter, Butter Powder, Buttermilk.

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Level of processing

5
Ultra-Processed
50 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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