NUTRI-GRAIN

Pumpkin Spice Soft Baked Breakfast Bars — Nutrition Facts & Ingredients

UPC 38000138478 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
140per serving
Protein
5.4 gper 100 g
Carbs
64.9 gper 100 g
Fat
10.8 gper 100 g

Where to buy

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Per serving (1 Bar (37g), 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 10.8 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (37g) (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates64.9 g
Sugars29.7 g
Added sugars29.7 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)59.5g
Fat10.8 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium324 mg
Calcium351 mg
Potassium243 mg
Iron4.9 mg
Vitamin A243 mcg
Vitamin D0 mcg

Where to buy Pumpkin Spice Soft Baked Breakfast Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Brown Sugar, Calcium Carbonate, Carrageenan, Cellulose, Cellulose Gel, Cellulose Gum, Cinnamon, Corn Starch, Crust: Whole Grain Oats, Datem, Dextrose, Enriched Wheat Flour, Filling: Invert Sugar, Folic Acid, Fructose, Fruit Juice, Ginger, Guar Gum, Invert Syrup, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Niacinamide, Nonfat Milk, Nutmeg, Palm Oil, Potassium Bicarbonate, Pumpkin Puree, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Soluble Corn Fiber, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Glycerin, Vegetable Juice, Vitamin A Palmitate, Vitamin B, Wheat Bran, Wheat Flour, Wheat Gluten, Whey, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Pumpkin Spice Soft Baked Breakfast Bars?

Per 100 g of Pumpkin Spice Soft Baked Breakfast Bars there are 378 calories.

How much protein is in Pumpkin Spice Soft Baked Breakfast Bars?

Per 100 g of Pumpkin Spice Soft Baked Breakfast Bars there are 5.41 g protein.

How many carbohydrates are in Pumpkin Spice Soft Baked Breakfast Bars?

Per 100 g of Pumpkin Spice Soft Baked Breakfast Bars there are 64.86 g carbohydrates. Of which 29.73 g sugars.

How much sugar is in Pumpkin Spice Soft Baked Breakfast Bars?

Per 100 g of Pumpkin Spice Soft Baked Breakfast Bars there are 29.73 g sugars.

How much sodium (salt) is in Pumpkin Spice Soft Baked Breakfast Bars?

Per 100 g of Pumpkin Spice Soft Baked Breakfast Bars there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Soft Baked Breakfast Bars?

Per 100 g of Pumpkin Spice Soft Baked Breakfast Bars there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Soft Baked Breakfast Bars?

The main ingredients in Pumpkin Spice Soft Baked Breakfast Bars are: Allspice, Brown Sugar, Calcium Carbonate, Carrageenan, Cellulose.

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Level of processing

5
Ultra-Processed
51 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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