WAWA

Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon

UPC 726191244510 Manufacturer: Wawa Incorporated Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Container, 405 g): 599 calories. Per 100 g: 148 calories, 9.1 g protein, 10.9 g fat.

Label highlights: High in sodium — 72% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 93% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 72% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 93% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (405g)

Amount per servingCalories
599
% Daily Value*
Total Fat 44.0g 56%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 279mg 93%
Sodium 1648mg 72%
Total Carbohydrate 13g 5%
Dietary Fiber 4.9g 17%
Total Sugars 5.0g
Protein 37.0g
Calcium 198mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein9.1 g
Carbohydrates3.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.0g
Fat10.9 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol69 mg
Sodium407 mg
Calcium49 mg
Iron0.7 mg
Vitamin A578 mcg
Vitamin C3.7 mg

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Ingredients

Blue Cheese, Blue Cheese Crumbles, Boneless Skinless Chicken Breast With Rib Meat, Canola Soybean Oil, Carrageenan, Carrageenan With Less Than 2% Lecithin, Cheese Culture, Chicken Broth, Corn Starch, Culture, Cultured Skim Milk, Cured With Water, Dextrose, Distilled Vinegar, Dried Garlic, Dried Green Onion, Dried Onion, Egg Yolk, Enzymes, Extractives Of Paprika, Flavoring, Fully Cooked Bacon Topping, Fully Cooked Chicken Breast With Rib Meat, Garlic Powder, Grape Tomatoes, Guar Gum, Hard Cooked Eggs, Hass Avocado, Honey, Isolated Soy Protein, Isolated Soy Protein Product, Lactic Acid, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Flavors, Nonfat Buttermilk, Nonfat Sour Cream, Onion Powder, Paprika, Parsley, Pasteurized Milk, Penicillium Roqueforti, Potassium Chloride, Powdered Cellulose, Ranch Dressing Vegetable Oil, Romaine Lettuce, Salt, Seasoning, Seasoning Blend, Skim Milk Powder, Smoke Flavoring, Smoke Flavoring Added, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Spices, Sugar, Tapioca Starch, To Prevent Caking, Vinegar, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

Per 100 g of Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon there are 148 calories.

How much protein is in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

Per 100 g of Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon there are 9.14 g protein.

How many carbohydrates are in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

Per 100 g of Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon there are 3.21 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

Per 100 g of Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon there are 1.23 g sugars.

How much sodium (salt) is in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

Per 100 g of Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

Per 100 g of Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon?

The main ingredients in Cobb Salad With Chicken & Bacon Romaine, White Chicken Meat, Egg, Tomato, Avocado, Fully Cooked Bacon, Blue Cheese With Ranch Dressing, Cobb Salad With Chicken & Bacon are: Blue Cheese, Blue Cheese Crumbles, Boneless Skinless Chicken Breast With Rib Meat, Canola Soybean Oil, Carrageenan.

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Level of processing

5
Ultra-Processed
67 ingredients · 14 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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