PRIVATE SELECTION

Poutine Poppers — Nutrition Facts & Ingredients

UPC 11110908551 Manufacturer: The Kroger Co. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
230per serving
Protein
11.2 gper 100 g
Carbs
20 gper 100 g
Fat
18.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 Pieces, 80 g): 230 calories. Per 100 g: 288 calories, 11.2 g protein, 18.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 Pieces (80g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 370mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 9g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein11.2 g
Carbohydrates20 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)18.8g
Fat18.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol44 mg
Sodium462 mg
Calcium188 mg
Iron0.9 mg
Vitamin A68 mcg
Vitamin C0 mg

Where to buy Poutine Poppers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Ascorbic Acid, Bacterial Culture, Baking Soda, Breading: Toasted Wheat Crumbs With Spices, Brown Sugar, Calcium Chloride, Canola Oil, Canola Sunflower Oil, Caramel Color, Citric Acid, Corn Starch, Cream And Whey Cream, Dextrose, Distilled Vinegar, Dough Conditioners, Enriched Bleached Flour And Enriched Flour, Enriched Wheat Flour, Enzyme, Filling: Cheddar Cheese Curd Product, Folic Acid, Garlic Powder, Guar Gum, L-cysteine Monohydrochloride, Leavening, Milk, Milk Protein Concentrate, Modified Cellulose, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Niacin, Onion Powder, Paprika, Potato, Potato Chips, Potatoes, Reduced Iron, Riboflavin, Salt, Sea Salt, Shredded Potato, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Protein, Spice And Coloring, Spice Extractive, Spices And Coloring, Sugar, Tapioca Dextrin, Thiamine, Thiamine Mononitrate, Tomato Paste, Water, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Poutine Poppers?

Per 100 g of Poutine Poppers there are 288 calories.

How much protein is in Poutine Poppers?

Per 100 g of Poutine Poppers there are 11.25 g protein.

How many carbohydrates are in Poutine Poppers?

Per 100 g of Poutine Poppers there are 20.0 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Poutine Poppers?

Per 100 g of Poutine Poppers there are 1.25 g sugars.

How much sodium (salt) is in Poutine Poppers?

Per 100 g of Poutine Poppers there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Poutine Poppers?

Per 100 g of Poutine Poppers there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Poutine Poppers?

The main ingredients in Poutine Poppers are: Annatto, Ascorbic Acid, Bacterial Culture, Baking Soda, Breading: Toasted Wheat Crumbs With Spices.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Potato Pancakes TRADER JOE'S Potato Pancakes 200Calories 5.3Protein 6.7Fat VALLEY SELECT Grade A Long Frozen Potatoes 143Calories 2.4Protein 4.8Fat VALLEY SELECT Grade A Long Frozen Potatoes 143Calories 2.4Protein 4.8Fat MAIN STREET Beer Battered Thick Cut Onion Rings 125Calories 2.1Protein 2.1Fat SHURFINE Regular French Fried Potatoes! 141Calories 2.4Protein 5.3Fat CAVENDISH FARMS Shoestring Cut Frozen French Fried Potatoes 141Calories 2.4Protein 4.1Fat

Level of processing

5
Ultra-Processed
58 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →