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Chicken Empanadas, Chicken — Nutrition Facts & Ingredients

UPC 23545104026 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Chicken Empanadas, Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
9.4 gper 100 g
Carbs
28.2 gper 100 g
Fat
9.4 gper 100 g

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Per serving (1 empanada, 85 g): 200 calories. Per 100 g: 235 calories, 9.4 g protein, 9.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 empanada (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 470mg 20%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 1.8mg 10%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein9.4 g
Carbohydrates28.2 g
Sugars1.2 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)27.0g
Fat9.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol24 mg
Sodium553 mg
Calcium12 mg
Potassium200 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Chicken Empanadas, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, Bell Peppers, BHA, BHT, Black Olives, Calcium Chloride, Chicken Fat, Chicken Flavor Base, Citric Acid, Cooking Sherry, Corn Starch, Crust: Flour, Dehydrated Chicken, Dehydrated Garlic, Dehydrated Onion, Diced Red Peppers, Disodium Guanylate, Disodium Inosinate, Egg, Filling: Chicken, Folic Acid, Garlic, Garlic Powder, Hydrolyzed Soy Protein, Iron, Lard, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Onion Powder, Onions, Palm Oil, Paprika, Potassium Sorbate, Preservatives, Red Peppers, Refined Lard, Riboflavin, Ripe Olives, Salt, Seasoning Mix, Soy Bean Oil, Spices, Sugar, Textured Soy Flour, Thiamine Mononitrate, Tomato Concentrate, Tomato Ketchup, Turmeric, Unbleached Wheat Flour, Vegetable Shortening, Vinegar, Water

Frequently asked questions

How many calories are in Chicken Empanadas, Chicken?

Per 100 g of Chicken Empanadas, Chicken there are 235 calories.

How much protein is in Chicken Empanadas, Chicken?

Per 100 g of Chicken Empanadas, Chicken there are 9.41 g protein.

How many carbohydrates are in Chicken Empanadas, Chicken?

Per 100 g of Chicken Empanadas, Chicken there are 28.24 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Chicken Empanadas, Chicken?

Per 100 g of Chicken Empanadas, Chicken there are 1.18 g sugars.

How much sodium (salt) is in Chicken Empanadas, Chicken?

Per 100 g of Chicken Empanadas, Chicken there are 553.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Empanadas, Chicken?

Per 100 g of Chicken Empanadas, Chicken there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Empanadas, Chicken?

The main ingredients in Chicken Empanadas, Chicken are: Autolyzed Yeast Extract, Bell Peppers, BHA, BHT, Black Olives.

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Level of processing

5
Ultra-Processed
54 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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