HANOVER

Blended Proteins Cajun Style — Nutrition Facts & Ingredients

UPC 28800280705 Manufacturer: Hanover Foods Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (291 g): 349 calories. Per 100 g: 120 calories, 6.9 g protein, 2.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size291g

Amount per servingCalories
349
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 52.0g 19%
Dietary Fiber 16.9g 60%
Total Sugars 6.0g
Protein 20.0g
Calcium 98.9mg 8%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein6.9 g
Carbohydrates17.9 g
Sugars2.1 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)12.1g
Fat2.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium34 mg
Iron1.9 mg
Vitamin A46 mcg
Vitamin C3.1 mg

Where to buy

Search on Amazon for Blended Proteins Cajun Style

Prices and availability are set by the retailer.

Ingredients

Brown Rice, Brown Sugar, Canola Oil, Caramel, Carrots, Celery, Chicken Fat, Chicken Meat, Chicken Stock, Corn Starch, Corn Syrup, Cottonseed Oil, Distilled Vinegar, Edamame, Flavor, Garlic Juice, Hot Pepper Sauce, Hydrolyzed Corn Protein, Including Chicken Juices, Maltodextrin, Modified Food Starch, Molasses, Natural Flavors, Onion Juice, Onion Powder, Onions, Palm Oil, Paprika, Partially Hydrogenated Cottonseed Oil, Pink Beans, Potato Flour, Red Pepper, Red Peppers, Salt, Spice, Spice Extractives, Sugar, Tomato Juice, Tomato Powder, Tomatoes, Turmeric, Vinegar, Water, Wheat Flour, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Blended Proteins Cajun Style?

Per 100 g of Blended Proteins Cajun Style there are 120 calories.

How much protein is in Blended Proteins Cajun Style?

Per 100 g of Blended Proteins Cajun Style there are 6.87 g protein.

How many carbohydrates are in Blended Proteins Cajun Style?

Per 100 g of Blended Proteins Cajun Style there are 17.87 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Blended Proteins Cajun Style?

Per 100 g of Blended Proteins Cajun Style there are 2.06 g sugars.

How much sodium (salt) is in Blended Proteins Cajun Style?

Per 100 g of Blended Proteins Cajun Style there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blended Proteins Cajun Style?

Per 100 g of Blended Proteins Cajun Style there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blended Proteins Cajun Style?

The main ingredients in Blended Proteins Cajun Style are: Brown Rice, Brown Sugar, Canola Oil, Caramel, Carrots.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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