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Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak — Nutrition Facts & Ingredients

UPC 41190412952 Manufacturer: Wakefern Food Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 dumplings, 56 g): 120 calories. Per 100 g: 214 calories, 7.1 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 dumplings (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.8mg 4%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates30.4 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)28.6g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium36 mg
Potassium143 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Anti-caking Agent, Antioxidant, Ascorbic Acid, Bakery Improver, Beta Carotene, Black Pepper, Bleached Wheat Flour, Bromate, Calcium Carbonate, Coconut Oil, Corn Starch, Cultured Dextrose, Cyanocobalamin, Dextrose, E170, E300, Emulsifier, Enzymes, Filtered Water, Food Starch Modified, Garlic, Green Peppers, Iron, Malt Flour, Malted Barley Flour, Methylcellulose, Mixed Tocopherols, Mozzarella Flavor, Natural Flavorings, Niacin, Olive Extract, Onions, Paprika, Plant-based Beef, Plant-based Mozzarella, Potassium, Potato Corn, Potato Protein, Pyridoxine Hydrochloride, Refined Rapeseed Oil, Riboflavin, Salt, Sea Salt, Sodium Ascorbate, Soy Leghemoglobin, Soy Protein Concentrate, Soy Protein Isolate, Sugar, Sunflower Oil, Thiamine, Thiamine Hydrochloride, Thiamine Mononitrate, Vegan Sources, Vegetable Oils, Vitamin E, Water, Wheat, Wheat Flour, Yeast Extract, Zinc Gluconate

Frequently asked questions

How many calories are in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

Per 100 g of Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak there are 214 calories.

How much protein is in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

Per 100 g of Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak there are 7.14 g protein.

How many carbohydrates are in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

Per 100 g of Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak there are 30.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

Per 100 g of Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak there are 0.0 g sugars.

How much sodium (salt) is in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

Per 100 g of Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

Per 100 g of Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak?

The main ingredients in Cheesesteak Plant-Based Meatless Dumplings, Cheesesteak are: Anti-caking Agent, Antioxidant, Ascorbic Acid, Bakery Improver, Beta Carotene.

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Level of processing

5
Ultra-Processed
60 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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