Betty Crocker

Betty Crocker Southwest Queso Potato Scrambles — Nutrition Facts & Ingredients

UPC 16000186095 Manufacturer: GENERAL MILLS SALES INC. Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (1.3 OZ as pkgd, 36 g): 120 calories. Per 100 g: 332 calories, 7.2 g protein, 9.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.3 OZ as pkgd (36g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0.0g
Cholesterol 4.0mg 1%
Sodium 400mg 17%
Total Carbohydrate 19.4g 7%
Dietary Fiber 1.7g 6%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 2.6g
Vitamin D 0mcg 0%
Calcium 71.3mg 5%
Iron 0.4mg 2%
Potassium 192mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

332 calories in 100 g
Protein7.2 g
Carbohydrates53.8 g
Sugars11.1 g
Added sugars0 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)49.2g
Fat9.8 g
Saturated fat2.4 g
Trans fat0.0 g
Cholesterol11 mg
Sodium1111 mg
Calcium198 mg
Potassium532 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Betty Crocker Southwest Queso Potato Scrambles

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Ingredients

Annatto-turmeric, Anticaking Agent, Beta Carotene, Blue Cheese, Buttermilk, Calcium Chloride, Canola, Canola Oil, Cheddar Cheese, Citric Acid, Color, Cultured Milk, Cultures, Enzymes, Freshness Preserved By Sodium Bisulfite, Freshness Preserved By Sorbic Acid, Garlic, Garlic Powder, High Oleic Soybean Sunflower Oil, Jalapeno Pepper, Lactic Acid, Lactose, Milk, Mono- And Diglycerides, Monterey Jack Cheese, Natural And Artificial Flavor, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Onion, Palm Oil, Paprika, Paprika Extract, Parmesan Cheese, Parsley, Potassium Phosphate, Potatoes: Dried Potatoes, Queso Sauce: Water, Red Bell Pepper, Salt, Seasoning: Modified Whey, Silicon Dioxide, Sodium Alginate, Sodium Caseinate, Sodium Phosphate, Sorbic Acid, Spice, Sugar, Tomato, Tomato Powder, Vegetable Oil, Vinegar, Whey, Whey Protein Concentrate, Yeast Extract, Yellow Lakes 5 & 6

Frequently asked questions

How many calories are in Betty Crocker Southwest Queso Potato Scrambles?

Per 100 g of Betty Crocker Southwest Queso Potato Scrambles there are 332 calories.

How much protein is in Betty Crocker Southwest Queso Potato Scrambles?

Per 100 g of Betty Crocker Southwest Queso Potato Scrambles there are 7.17 g protein.

How many carbohydrates are in Betty Crocker Southwest Queso Potato Scrambles?

Per 100 g of Betty Crocker Southwest Queso Potato Scrambles there are 53.83 g carbohydrates. Of which 11.07 g sugars.

How much sugar is in Betty Crocker Southwest Queso Potato Scrambles?

Per 100 g of Betty Crocker Southwest Queso Potato Scrambles there are 11.07 g sugars.

How much sodium (salt) is in Betty Crocker Southwest Queso Potato Scrambles?

Per 100 g of Betty Crocker Southwest Queso Potato Scrambles there are 1111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Southwest Queso Potato Scrambles?

Per 100 g of Betty Crocker Southwest Queso Potato Scrambles there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Southwest Queso Potato Scrambles?

The main ingredients in Betty Crocker Southwest Queso Potato Scrambles are: Annatto-turmeric, Anticaking Agent, Beta Carotene, Blue Cheese, Buttermilk.

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Level of processing

5
Ultra-Processed
56 ingredients · 13 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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