General Mills Multiple Brands

Bugles, Chex Mix and Gardetto's Variety Pack 40 Count — Nutrition Facts & Ingredients

UPC 16000187672 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Calories
229per serving
Protein
8.0 gper 100 g
Carbs
69.7 gper 100 g
Fat
17.4 gper 100 g

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Per serving (49, 49 g): 229 calories. Per 100 g: 468 calories, 8.0 g protein, 17.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size49 (49g)

Amount per servingCalories
229
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 0.0mg 0%
Sodium 482mg 21%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.9g
Includes 0.6g Added Sugars 1%
Protein 3.9g
Vitamin D 0.1mcg 1%
Calcium 10.4mg 1%
Iron 1.9mg 11%
Potassium 72.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

468 calories in 100 g
Protein8.0 g
Carbohydrates69.7 g
Sugars1.8 g
Added sugars1.3 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)67.6g
Fat17.4 g
Saturated fat4.1 g
Trans fat0.3 g
Cholesterol0.1 mg
Sodium983 mg
Calcium21.3 mg
Potassium147 mg
Iron4.0 mg
Vitamin D0.3 mcg

Where to buy Bugles, Chex Mix and Gardetto's Variety Pack 40 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast, Baking Soda, Barley Malt Extract, Barley Malt Syrup, Bugles Ingredients: Degermed Yellow Corn Meal, Calcium Carbonate, Caramel Color, Caraway, Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Citric Acid, Coconut Palm, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Monoglycerides, Dried Garlic, Dried Onion, Dried Worcestershire Sauce, Enriched Wheat Flour, Folic Acid, Fractionated Palm, Freshness Preserved By BHT, Fumaric Acid, Gardetto's Ingredients: Enriched Flour, Garlic Powder, High Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Hydrolyzed Soy Protein, Iron, Malted Barley Extract, Maltodextrin, Molasses, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Palm, Palm Olein Palm, Palm Olein Soybean, Paprika Extract, Riboflavin, Rye Flour, Salt, Sodium Diacetate, Soybean, Spice, Sugar, Tamarind, Thiamine Mononitrate, Trisodium Phosphate, Vegetable Oil, Vinegar, Wheat Flour, Whole Wheat, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

Per 100 g of Bugles, Chex Mix and Gardetto's Variety Pack 40 Count there are 468 calories.

How much protein is in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

Per 100 g of Bugles, Chex Mix and Gardetto's Variety Pack 40 Count there are 8.047 g protein.

How many carbohydrates are in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

Per 100 g of Bugles, Chex Mix and Gardetto's Variety Pack 40 Count there are 69.691 g carbohydrates. Of which 1.849 g sugars.

How much sugar is in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

Per 100 g of Bugles, Chex Mix and Gardetto's Variety Pack 40 Count there are 1.849 g sugars.

How much sodium (salt) is in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

Per 100 g of Bugles, Chex Mix and Gardetto's Variety Pack 40 Count there are 983.103 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

Per 100 g of Bugles, Chex Mix and Gardetto's Variety Pack 40 Count there are 2.075 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count?

The main ingredients in Bugles, Chex Mix and Gardetto's Variety Pack 40 Count are: Autolyzed Yeast, Baking Soda, Barley Malt Extract, Barley Malt Syrup, Bugles Ingredients: Degermed Yellow Corn Meal.

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Level of processing

5
Ultra-Processed
58 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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