HOT POCKETS

HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box

UPC 43695062021 Manufacturer: Société des Produits Nestlé S.A. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (2 sandwiches (241g), 120 g): 280 calories. Per 100 g: 233 calories, 6.7 g protein, 10 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 sandwiches (241g) (120g)

Amount per servingCalories
280
% Daily Value*
Total Fat 12g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 45.6mg 15%
Sodium 500mg 22%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.1mg 12%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein6.7 g
Carbohydrates29.2 g
Sugars2.5 g
Added sugars1.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)28.4g
Fat10 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol38 mg
Sodium417 mg
Calcium96 mg
Potassium133 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box

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Ingredients

Acetic Acid, Annatto, Annatto And Turmeric Color, Autolyzed Yeast Extract, Bleached Enriched Flour, Buttermilk Powder, Calcium Hydroxide, Calcium Lactate, Calcium Sulfate, Cheddar Cheese, Citric Acid, Cooked Sausage, Cooked Scrambled Eggs, Corn Starch, Corn Syrup Solids, Cultured Milk, Cultures, Disodium Phosphate, Dough Conditioner Blend, Dried Egg Whites, Dried Garlic, Dried Onion, Enriched Wheat Flour, Enzyme Modified Cheddar Cheese Solids, Enzyme Modified Milk Fat, Enzymes, Flavors, Folic Acid, Fractionated Palm Oil, Garlic Powder, Ingredients Not In Regular Cheddar Cheese, Iron, L-cysteine Hydrochloride, Lactic Acid, Lactic Acid Blend, Malted Barley Flour, Maltodextrin, Margarine, Methylcellulose, Milk, Modified Food Starch, Mono & Diglycerides, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Pasteurized Part-skim Milk, Pork, Pork Flavor, Potassium Salt, Potassium Sorbate And Citric Acid, Preservatives, Reduced Fat Cheddar Cheese, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Caseinate, Sodium Hydroxide, Soy Flour, Soybean Lecithin, Soybean Oil, Soybean Oil Canola Oil, Spices, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Vitamin A Palmitate, Vitamin A Palmitate Added, Water, Wheat, Wheat Flour, Whey, Whole Eggs, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

Per 100 g of HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box there are 233 calories.

How much protein is in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

Per 100 g of HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box there are 6.67 g protein.

How many carbohydrates are in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

Per 100 g of HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box there are 29.17 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

Per 100 g of HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box there are 2.5 g sugars.

How much sodium (salt) is in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

Per 100 g of HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

Per 100 g of HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box?

The main ingredients in HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5-Count Box are: Acetic Acid, Annatto, Annatto And Turmeric Color, Autolyzed Yeast Extract, Bleached Enriched Flour.

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