Birds Eye

Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag

UPC 14500007131 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (1 1/2 cups (192g) frozen, 1 cup cooked, 192 g): 209 calories. Per 100 g: 109 calories, 6.8 g protein, 2.3 g fat.

Label highlights: High in sodium — 30% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/2 cups (192g) frozen, 1 cup cooked (192g)

Amount per servingCalories
209
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 701mg 30%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.7mg 9%
Potassium 399mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein6.8 g
Carbohydrates15.1 g
Sugars3.1 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.5g
Fat2.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol13 mg
Sodium365 mg
Calcium57 mg
Potassium208 mg
Iron0.9 mg
Vitamin A94 mcg
Vitamin C9.4 mg
Vitamin D0 mcg

Where to buy Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag

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Ingredients

Annatto Extract, Blue Cheese, Broccoli, Butter, Buttermilk, Caramel Color, Carrots, Cheddar Cheese, Cheddar Cheese Powder, Cheese Cultures, Cheese Flavor, Cheese Powders, Chicken Breast With Rib Meat, Citric Acid, Coated With Corn Flour, Cooked Enriched Pasta, Cooked White Meat Chicken, Corn, Cream, Cultures, Disodium Phosphate, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Folic Acid, Garlic Powder, Hydrolyzed Milk Protein, Iron, Isolated Soy Protein, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Paprika, Paprika Extract, Parmesan Cheese, Parmesan Cheese Flavor, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sauce, Seasoning, Sodium Citrate, Sodium Phosphates, Soybean Oil, Spices, Starter Culture, Sugar, Thiamine Mononitrate, Turmeric Extract, Vegetables, Water, Wheat Flour, Whey, White Pepper, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 109 calories.

How much protein is in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 6.77 g protein.

How many carbohydrates are in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 15.1 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 3.12 g sugars.

How much sodium (salt) is in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

The main ingredients in Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag are: Annatto Extract, Blue Cheese, Broccoli, Butter, Buttermilk.

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