Banquet

Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.

UPC 31000809478 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Per 100 g, Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. has 5.4 g protein and 5.2 g fat.

Label highlights: High in sodium — 60% DV per serving High in saturated fat — 25% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 60% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (368g) (368g)

Amount per servingCalories
--
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 51.5mg 17%
Sodium 1380mg 60%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.2mg 12%
Potassium 651mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.4 g
Carbohydrates13.0 g
Sugars2.7 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)11.9g
Fat5.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium375 mg
Calcium43 mg
Potassium177 mg
Iron0.6 mg
Vitamin A15 mcg
Vitamin C3.3 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.

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Ingredients

Autolyzed Yeast Extract, Baking Soda, Batter, Beet Powder, Beta Carotene, BHT, Bleached Wheat Flour, Breading, Brown Sugar, Cholecalciferol, Citric Acid, Corn And Mozzarella Blend: Corn, Cream, Cultures, Dextrose, Disodium Dihydrogen Pyrophosphate, Distilled Vinegar, Enzymes, Extractives Of Paprika, Flavoring, Flavorings, Garlic Powder, Ground Red Pepper, Guar Gum, Hot Chicken Patties: Chicken Breast With Rib Meat, Hydrogenated Soybean Oil, Including Celery Seed, Isolated Soy Protein, Leavening, Margarine, Mashed Potatoes: Rehydrated Potato Flakes And Granules, Medium Chain Triglycerides, Modified Corn Starch, Modified Wheat Starch, Mono- And Diglycerides, Monoglycerides, Monosodium Glutamate, Natural Flavors, Nonfat Dry Milk, Onion Powder, Paprika, Parsley, Part Skim Mozzarella Cheese, Pasteurized Part-skim Milk, Potatoes, Salt, Sauce: Water, Skim Milk, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Bisulfite, Sodium Diacetate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spice Extractives, Spices, Sugar, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How much protein is in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. there are 5.43 g protein.

How many carbohydrates are in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. there are 13.04 g carbohydrates. Of which 2.72 g sugars.

How much sugar is in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. there are 2.72 g sugars.

How much sodium (salt) is in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.?

Per 100 g of Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz.?

The main ingredients in Banquet MEGA Bowls Nashville Hot Fried Chicken, Frozen Meal, 13 oz. are: Autolyzed Yeast Extract, Baking Soda, Batter, Beet Powder, Beta Carotene.

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