Strudel, Cheese & Blueberry — Nutrition Facts & Ingredients
Per serving (124.7 GRM, 125 g): 360 calories. Per 100 g: 289 calories, 4.8 g protein, 16.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size124.7 GRM (125g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Blueberries, Butter, Cake Crumbs, Carob Bean Gum, Cinnamon, Clarified Sweet Butter, Confectionary Sugar, Corn Starch, Corn Starch With Tricalcium Phosphate, Cream & Natural Flavoring, Cream Cheese, Cultured Pasteurized Milk And Cream, Egg Whites, Eggs, Enzyme, Fillo Dough, Filtered Water, Folic Acid, Iron, Lemon Juice, Lemon Oil, Locust Bean Gum, Malted Barley Flour, Niacin, Riboflavin, Ricotta Cheese, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Unbromated Enriched Wheat Flour, Vanilla Essence, Vinegar, Whey
Frequently asked questions
How many calories are in Strudel, Cheese & Blueberry?
Per 100 g of Strudel, Cheese & Blueberry there are 289 calories.
How much protein is in Strudel, Cheese & Blueberry?
Per 100 g of Strudel, Cheese & Blueberry there are 4.81 g protein.
How many carbohydrates are in Strudel, Cheese & Blueberry?
Per 100 g of Strudel, Cheese & Blueberry there are 31.28 g carbohydrates. Of which 13.63 g sugars.
How much sugar is in Strudel, Cheese & Blueberry?
Per 100 g of Strudel, Cheese & Blueberry there are 13.63 g sugars.
How much sodium (salt) is in Strudel, Cheese & Blueberry?
Per 100 g of Strudel, Cheese & Blueberry there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Strudel, Cheese & Blueberry?
Per 100 g of Strudel, Cheese & Blueberry there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Strudel, Cheese & Blueberry?
The main ingredients in Strudel, Cheese & Blueberry are: Baking Powder, Blueberries, Butter, Cake Crumbs, Carob Bean Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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