SQUIRREL BRAND

Maple Caramel Cashew Snacking Granola — Nutrition Facts & Ingredients

UPC 72238016245 Manufacturer: John B. Sanfilippo & Son, Inc. Other Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 29 g): 140 calories. Per 100 g: 483 calories, 10.3 g protein, 20.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 3.0g
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein10.3 g
Carbohydrates62.1 g
Sugars31.0 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)58.7g
Fat20.7 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium466 mg
Calcium69 mg
Iron3.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Maple Caramel Cashew Snacking Granola

Prices and availability are set by the retailer.

Ingredients

Almonds, Artificial Color, Ascorbic Acid, Blue Lake #2, Brown Sugar, Butter, Canola Oil, Caramel Color, Cashews, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cream, Crisp Rice, Enriched Wheat Flour, Folic Acid, Gum Acacia, Honey, Honey Granola Clusters, Malt Extract, Milk, Mixed Tocopherols, Molasses, Natural And Artificial Flavors, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Dry Milk Solids, Nonfat Milk Powder, Palm Kernel Oil, Peanut Oil, Preservative, Pretzel Sticks, Reduced Iron, Riboflavin, Rice Flour, Rosemary Extract, Salt, Salted Caramel Cashews, Salted Caramel Coated White Chocolate Chips, Salted Caramel Flavored Coating, Soy Lecithin, Sugar, The Following: Salt, Thiamine Mononitrate, Vanilla, Wheat Flour, Whey Powder, White Chocolate Chips, Whole Grain Rolled Oats, Whole Milk Powder, Whole Milk Solids, Yeast, Yellow Lake #5, Yellow Lake 6

Frequently asked questions

How many calories are in Maple Caramel Cashew Snacking Granola?

Per 100 g of Maple Caramel Cashew Snacking Granola there are 483 calories.

How much protein is in Maple Caramel Cashew Snacking Granola?

Per 100 g of Maple Caramel Cashew Snacking Granola there are 10.34 g protein.

How many carbohydrates are in Maple Caramel Cashew Snacking Granola?

Per 100 g of Maple Caramel Cashew Snacking Granola there are 62.07 g carbohydrates. Of which 31.03 g sugars.

How much sugar is in Maple Caramel Cashew Snacking Granola?

Per 100 g of Maple Caramel Cashew Snacking Granola there are 31.03 g sugars.

How much sodium (salt) is in Maple Caramel Cashew Snacking Granola?

Per 100 g of Maple Caramel Cashew Snacking Granola there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Caramel Cashew Snacking Granola?

Per 100 g of Maple Caramel Cashew Snacking Granola there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Caramel Cashew Snacking Granola?

The main ingredients in Maple Caramel Cashew Snacking Granola are: Almonds, Artificial Color, Ascorbic Acid, Blue Lake #2, Brown Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
55 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from John B. Sanfilippo & Son, Inc.

Nutrition facts for other products from John B. Sanfilippo & Son, Inc.:

All John B. Sanfilippo & Son, Inc. products →