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Chicken & Bacon Cobb Side Salad — Nutrition Facts & Ingredients

UPC 11110111197 Manufacturer: The Kroger Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 273 g): 440 calories. Per 100 g: 161 calories, 10.6 g protein, 11.4 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 86% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 86% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (273g)

Amount per servingCalories
440
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 259mg 86%
Sodium 920mg 40%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g
Protein 29.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein10.6 g
Carbohydrates4.4 g
Sugars1.8 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)3.7g
Fat11.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol95 mg
Sodium337 mg
Calcium55 mg
Iron0.5 mg
Vitamin A494 mcg
Vitamin C1.8 mg

Where to buy

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Ingredients

Ascorbic Acid, Bacon, Blue Cheese Pasteurized Milk, Brown Sugar, Buttermilk, Calcium Disodium EDTA, Canola & Olive Oil, Carrageenan, Cheese Culture, Cheese Cultures, Citric Acid, Croutons: Wheat Flour, Cultured Milk And Cream, Cured With Water, Dehydrated Garlic, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate Beta-carotene, Distilled Vinegar, Egg Whites Modified Cornstarch, Egg Yolk, Eggs, Enzymes, Folic Acid, Garlic, Glucono-delta-lactone, Guar Gum, Locust Bean Gum, Milk, Modified Corn Starch, Monosodium Glutamate, Monosodium Phosphate, Natamycin, Natural Flavors, Niacin, Nonfat Dry Milk, Parsley, Potassium Sorbate, Potassium Sorbate And Sodium Benzoate, Powdered Cellulose, Preservative, Preservatives, Ranch Dressing: Soybean Oil, Reduced Iron, Riboflavin, Romaine And Iceberg Lettuce, Romano Cheese, Salt, Salt Spices, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite: Sugar, Sodium Phosphate, Sorbic Acid, Sour Cream, Spice, Spices, Sugar, Thiamine Mononitrate, To Prevent Caking, Tomatoes, Water, Whey, Whey Protein Concentrate, White Chicken Meat, With Water, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Chicken & Bacon Cobb Side Salad?

Per 100 g of Chicken & Bacon Cobb Side Salad there are 161 calories.

How much protein is in Chicken & Bacon Cobb Side Salad?

Per 100 g of Chicken & Bacon Cobb Side Salad there are 10.62 g protein.

How many carbohydrates are in Chicken & Bacon Cobb Side Salad?

Per 100 g of Chicken & Bacon Cobb Side Salad there are 4.4 g carbohydrates. Of which 1.83 g sugars.

How much sugar is in Chicken & Bacon Cobb Side Salad?

Per 100 g of Chicken & Bacon Cobb Side Salad there are 1.83 g sugars.

How much sodium (salt) is in Chicken & Bacon Cobb Side Salad?

Per 100 g of Chicken & Bacon Cobb Side Salad there are 337.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Bacon Cobb Side Salad?

Per 100 g of Chicken & Bacon Cobb Side Salad there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Bacon Cobb Side Salad?

The main ingredients in Chicken & Bacon Cobb Side Salad are: Ascorbic Acid, Bacon, Blue Cheese Pasteurized Milk, Brown Sugar, Buttermilk.

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Level of processing

5
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67 ingredients · 17 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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