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Egg Rolls — Nutrition Facts & Ingredients

UPC 72180677631 Manufacturer: The Schwan Food Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 EGG ROLL, 71 g): 150 calories. Per 100 g: 211 calories, 8.4 g protein, 7.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 EGG ROLL (71g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 350mg 15%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein8.4 g
Carbohydrates28.2 g
Sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)26.8g
Fat7.0 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium493 mg
Calcium0 mg
Potassium197 mg
Iron0.5 mg
Vitamin A317 mcg
Vitamin C5.1 mg

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Ingredients

Annatto, Brown Sugar, Cabbage, Canola Oil, Carrots, Celery, Citric Acid, Citrus Flour, Corn, Corn Starch, Cottonseed, Fermented Wheat Protein, Fried In Vegetable Oil, Garlic, Ginger, Malt Extract, Maltodextrin, Modified Food Starch, Onion, Plum Puree, Plum Sauce, Salt, Sesame Seeds, Soy Sauce, Soy Sauce Powder, Soybean, Soybeans, Spice, Sugar, Textured Soy Flour, Toasted Sesame Oil, Vegetable Oil, Vinegar, Water, Water Chestnuts, Wheat, Wheat Flour, Wheat Gluten, White Meat Chicken, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Egg Rolls?

Per 100 g of Egg Rolls there are 211 calories.

How much protein is in Egg Rolls?

Per 100 g of Egg Rolls there are 8.45 g protein.

How many carbohydrates are in Egg Rolls?

Per 100 g of Egg Rolls there are 28.17 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Egg Rolls?

Per 100 g of Egg Rolls there are 4.23 g sugars.

How much sodium (salt) is in Egg Rolls?

Per 100 g of Egg Rolls there are 493.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Rolls?

Per 100 g of Egg Rolls there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Rolls?

The main ingredients in Egg Rolls are: Annatto, Brown Sugar, Cabbage, Canola Oil, Carrots.

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Level of processing

5
Ultra-Processed
41 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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