Tropical Fruit & Nut — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 15 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Banana Chips, Bananas, Cane Sugar, Cashews, Citric Acid, Coconut, Coconut Flavor, Coconut Oil, Color Added, Confectioner's Glaze, Corn Oil, Corn Syrup, Cranberries, Cultured Whey, Dried Coconut, Dried Mango, Dried Pineapple, Elderberry Juice Concentrate, Gum Arabic, Lactic Acid, Mango, Natural Flavors, Natural Orange Flavor With Other Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Nonfat Yogurt Powder, Orange Flavored Cranberries, Palm Kernel Oil, Peanut Oil, Pineapple, Processing Aid, Raisins, Salt, Sodium Metabisulfite, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Sweet Whey, Titanium Dioxide, To Preserve Freshness, Yellow 5, Yellow 6, Yogurt Coating, Yogurt Coconut Almonds
Frequently asked questions
How many calories are in Tropical Fruit & Nut?
Per 100 g of Tropical Fruit & Nut there are 400 calories.
How much protein is in Tropical Fruit & Nut?
Per 100 g of Tropical Fruit & Nut there are 3.33 g protein.
How many carbohydrates are in Tropical Fruit & Nut?
Per 100 g of Tropical Fruit & Nut there are 70.0 g carbohydrates. Of which 53.33 g sugars.
How much sugar is in Tropical Fruit & Nut?
Per 100 g of Tropical Fruit & Nut there are 53.33 g sugars.
How much sodium (salt) is in Tropical Fruit & Nut?
Per 100 g of Tropical Fruit & Nut there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tropical Fruit & Nut?
Per 100 g of Tropical Fruit & Nut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tropical Fruit & Nut?
The main ingredients in Tropical Fruit & Nut are: Almonds, Banana Chips, Bananas, Cane Sugar, Cashews.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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