TINA'S

Monterey Jack Style & Chicken Quesadillas — Nutrition Facts & Ingredients

UPC 79606020408 Manufacturer: Camino Real Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
210per serving
Protein
7.1 gper 100 g
Carbs
29.3 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 QUESADILLA, 99 g): 210 calories. Per 100 g: 212 calories, 7.1 g protein, 7.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 QUESADILLA (99g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 490mg 21%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 7.0g
Calcium 80.2mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.1 g
Carbohydrates29.3 g
Sugars1.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)28.3g
Fat7.1 g
Saturated fat1.0 g
Trans fat0.5 g
Cholesterol5 mg
Sodium495 mg
Calcium81 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C1.2 mg

Where to buy Monterey Jack Style & Chicken Quesadillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Beta Carotene, Black Pepper, Bleached Wheat Flour, Calcium Sulfate, Canola Corn Oil, Casein, Cheese Culture, Chicken, Citric Acid, Contains 2% Or Less Salt, Corn Starch, Dehydrated Onion, Dicalcium Phosphate, Diced Green Chile, Dough Conditioner, Enzymes, Filling: Water, Folic Acid, Garlic Powder, Green Chile Pepper, Guar Gum, Lactic Acid, Mechanically Separated Chicken, Microcrystalline Cellulose, Milk, Milk Protein, Modified Food Starch, Monocalcium Phosphate, Monterey Jack Cheese Type Blend, Mozzarella Cheese, Natural Flavors, Niacin, Partially Hydrogenated Soybean Oil, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Metabisulfite, Sodium Phosphate, Sorbic Acid, Soy Flour, Soybean, Thiamine Mononitrate, Tomato Paste, Tortilla: Enriched Flour, Vegetable Oil, Water

Frequently asked questions

How many calories are in Monterey Jack Style & Chicken Quesadillas?

Per 100 g of Monterey Jack Style & Chicken Quesadillas there are 212 calories.

How much protein is in Monterey Jack Style & Chicken Quesadillas?

Per 100 g of Monterey Jack Style & Chicken Quesadillas there are 7.07 g protein.

How many carbohydrates are in Monterey Jack Style & Chicken Quesadillas?

Per 100 g of Monterey Jack Style & Chicken Quesadillas there are 29.29 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Monterey Jack Style & Chicken Quesadillas?

Per 100 g of Monterey Jack Style & Chicken Quesadillas there are 1.01 g sugars.

How much sodium (salt) is in Monterey Jack Style & Chicken Quesadillas?

Per 100 g of Monterey Jack Style & Chicken Quesadillas there are 495.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monterey Jack Style & Chicken Quesadillas?

Per 100 g of Monterey Jack Style & Chicken Quesadillas there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monterey Jack Style & Chicken Quesadillas?

The main ingredients in Monterey Jack Style & Chicken Quesadillas are: Baking Powder, Baking Soda, Beta Carotene, Black Pepper, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
50 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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