Eight Grain Bread — Nutrition Facts & Ingredients
Per serving (2 SLICES, 56 g): 160 calories. Per 100 g: 286 calories, 12.5 g protein, 4.5 g fat.
Nutrition Facts
Serving size2 SLICES (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, Ascorbic Acid, Brown Rice Flour, Bulgur Wheat, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Cracked Wheat, Defatted Soy Flour, Enzymes, Ferrous Sulfate, Flax Seeds, Folic Acid, Lactic Acid, Millet, Molasses, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Oat Flakes, Phosphoric Acid, Potassium Sorbate, Preservative, Propionic Acid, Propylene Glycol, Riboflavin, Rice Flour, Salt, Sea Salt, Sesame Seeds, Soybean Oil, Sucrose, Sugar, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Eight Grain Bread?
Per 100 g of Eight Grain Bread there are 286 calories.
How much protein is in Eight Grain Bread?
Per 100 g of Eight Grain Bread there are 12.5 g protein.
How many carbohydrates are in Eight Grain Bread?
Per 100 g of Eight Grain Bread there are 48.21 g carbohydrates. Of which 5.36 g sugars.
How much sugar is in Eight Grain Bread?
Per 100 g of Eight Grain Bread there are 5.36 g sugars.
How much sodium (salt) is in Eight Grain Bread?
Per 100 g of Eight Grain Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Eight Grain Bread?
Per 100 g of Eight Grain Bread there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Eight Grain Bread?
The main ingredients in Eight Grain Bread are: Ammonium Sulfate, Ascorbic Acid, Brown Rice Flour, Bulgur Wheat, Calcium Peroxide.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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