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White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai

UPC 79893107660 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 227 g): 320 calories. Per 100 g: 141 calories, 7.9 g protein, 4.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (227g)

Amount per servingCalories
320
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 561mg 24%
Total Carbohydrate 39.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 18.0g
Calcium 59.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein7.9 g
Carbohydrates17.2 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)15.0g
Fat4.4 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol20 mg
Sodium247 mg
Calcium26 mg
Iron0.5 mg
Vitamin A52.8 mcg
Vitamin C2.1 mg

Where to buy White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai

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Ingredients

Basmati Rice Mix, Bean Mix, Calcium Chloride, Carrageenan, Chicken Base, Chicken Breast With Rib Meat, Chicken Fat, Chicken Flavor, Chicken Including Chicken Juices, Chicken Meat Including Chicken Juices, Citric Acid, Color, Cooked Basmati Rice, Cooked White Rice, Corn Starch, Cottonseed Oil, Cream, Dark Red Kidney Beans, Disodium EDTA To Retain Color, Dried Whey, Enriched Bleached Wheat Flour, Folic Acid, Fully Cooked Chicken, Garlic Powder, Green Peas, Hydrolyzed Corn Gluten, Kidney Beans, Maltodextrin, Mango Juice Concentrate, Mango Powder, Masala Spice Mix, Methi Malai Sauce, Methi Malai Seasoning, Milk, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Dry Milk, Onion, Onion Powder, Reduced Iron, Riboflavin, Rice Starch, Salt, Sodium Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Tomatoes, Tomatoes In Puree, Turmeric, Water, White Pepper, With Vitamin D3, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

Per 100 g of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai there are 141 calories.

How much protein is in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

Per 100 g of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai there are 7.93 g protein.

How many carbohydrates are in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

Per 100 g of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai there are 17.18 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

Per 100 g of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai there are 2.2 g sugars.

How much sodium (salt) is in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

Per 100 g of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

Per 100 g of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?

The main ingredients in White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai are: Basmati Rice Mix, Bean Mix, Calcium Chloride, Carrageenan, Chicken Base.

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Level of processing

5
Ultra-Processed
59 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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