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Nacho Tots, Mild — Nutrition Facts & Ingredients

UPC 78742438399 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

3 PIECES · 89 g

Calories
240per serving
Protein
7.0 gper serving
Carbs
24.0 gper serving
Fat
13.0 gper serving

Where to buy

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Per serving (3 PIECES, 89 g): 240 calories. Per 100 g: 270 calories, 7.9 g protein, 14.6 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (89g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 470mg 20%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 7.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein7.9 g
Carbohydrates27.0 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)25.9g
Fat14.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol22 mg
Sodium528 mg
Calcium169 mg
Iron0.4 mg
Vitamin A67.5 mcg
Vitamin C2.7 mg

Ingredient flags

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Where to buy Nacho Tots, Mild

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour, Butter, Buttermilk, Calcium Chloride, Cellulose Gum, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Starch, Cream, Cultures, Dextrose, Dried Garlic, Dried Onion, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Gelatinized Wheat Starch, Guar Gum, Hydrolyzed Corn Protein, Jalapeno Peppers, Jalapeo Peppers, Leavening, Maltodextrin, Modified Food Starch, Natural Flavors, Niacin, Nonfat Milk, Paprika Oleoresin, Pasteurized Milk, Potassium Iodide, Potatoes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Benzoate Preservative, Sodium Tripolyphosphate, Soy Flour, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Vinegar, Water, Wheat Flour, Whey, Yeast, Yellow 5, Yellow 6, Yellow Corn Flour

Frequently asked questions

How many calories are in Nacho Tots, Mild?

Per 100 g of Nacho Tots, Mild there are 270 calories.

How much protein is in Nacho Tots, Mild?

Per 100 g of Nacho Tots, Mild there are 7.87 g protein.

How many carbohydrates are in Nacho Tots, Mild?

Per 100 g of Nacho Tots, Mild there are 26.97 g carbohydrates. Of which 1.12 g sugars.

How much sugar is in Nacho Tots, Mild?

Per 100 g of Nacho Tots, Mild there are 1.12 g sugars.

How much sodium (salt) is in Nacho Tots, Mild?

Per 100 g of Nacho Tots, Mild there are 528.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nacho Tots, Mild?

Per 100 g of Nacho Tots, Mild there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nacho Tots, Mild?

The main ingredients in Nacho Tots, Mild are: Annatto, Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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