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Panko Breaded Alaska Pollock Sandwich, Panko Breaded — Nutrition Facts & Ingredients

UPC 78742223704 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
421per serving
Protein
11.2 gper 100 g
Carbs
33.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (6.3 ONZ, 179 g): 421 calories. Per 100 g: 235 calories, 11.2 g protein, 6.2 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.3 ONZ (179g)

Amount per servingCalories
421
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39.4mg 13%
Sodium 1060mg 46%
Total Carbohydrate 60.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 53.7mg 4%
Iron 3.0mg 17%
Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein11.2 g
Carbohydrates33.5 g
Sugars1.7 g
Added sugars1.7 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)32.4g
Fat6.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol22 mg
Sodium592 mg
Calcium30 mg
Potassium167 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Panko Breaded Alaska Pollock Sandwich, Panko Breaded

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Baking Soda, Bleached Enriched And Unenriched Flour, Bun: Enriched Flour, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl-2-lactylate, Calcium Sulfate, Datem, Dextrose, Disodium Inosinate And Disodium Guanylate, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Yeast, Enzymes, Ethoxylated Mono- And Diglycerides, Fish Portion: Alaska Pollock, Folic Acid, Garlic Powder, High Fructose Corn Syrup, Iron, L-cysteine, Leavening, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Monoglycerides, Niacin, Onion Powder, Palm Oil, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soybean Canola, Soybean Oil, Spice, Thiamine Mononitrate, To Retard Spoilage, Turmeric, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

Per 100 g of Panko Breaded Alaska Pollock Sandwich, Panko Breaded there are 235 calories.

How much protein is in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

Per 100 g of Panko Breaded Alaska Pollock Sandwich, Panko Breaded there are 11.17 g protein.

How many carbohydrates are in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

Per 100 g of Panko Breaded Alaska Pollock Sandwich, Panko Breaded there are 33.52 g carbohydrates. Of which 1.68 g sugars.

How much sugar is in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

Per 100 g of Panko Breaded Alaska Pollock Sandwich, Panko Breaded there are 1.68 g sugars.

How much sodium (salt) is in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

Per 100 g of Panko Breaded Alaska Pollock Sandwich, Panko Breaded there are 592.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

Per 100 g of Panko Breaded Alaska Pollock Sandwich, Panko Breaded there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko Breaded Alaska Pollock Sandwich, Panko Breaded?

The main ingredients in Panko Breaded Alaska Pollock Sandwich, Panko Breaded are: Ascorbic Acid, Baking Soda, Bleached Enriched And Unenriched Flour, Bun: Enriched Flour, Calcium Iodate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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