Light Oatmeal Bread, Light Oatmeal — Nutrition Facts & Ingredients
Per serving (2 SLICES, 47 g): 70 calories. Per 100 g: 149 calories, 8.5 g protein, 1.1 g fat.
Nutrition Facts
Serving size2 SLICES (47g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Preservative, Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate, Carrageenan Gum, Cellulose Gum, Citric Acid, Datem, Enriched Flour Unbleached Wheat Flour, Ethoxylated Mono- And Diglycerides, Folic Acid, Malted Barley Flour, Maltodextrin, Molasses, Monocalcium Phosphate, Monoglycerides, Niacin, Oat Fiber, Potassium Chloride, Reduced Iron, Resistant Corn Starch, Riboflavin, Salt, Soluble Corn Fiber, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Topped With Rolled Oats, Vinegar, Water, Wheat Gluten, Wheat Starch, Whole Grain Wheat Flour, Yeast
Frequently asked questions
How many calories are in Light Oatmeal Bread, Light Oatmeal?
Per 100 g of Light Oatmeal Bread, Light Oatmeal there are 149 calories.
How much protein is in Light Oatmeal Bread, Light Oatmeal?
Per 100 g of Light Oatmeal Bread, Light Oatmeal there are 8.51 g protein.
How many carbohydrates are in Light Oatmeal Bread, Light Oatmeal?
Per 100 g of Light Oatmeal Bread, Light Oatmeal there are 40.43 g carbohydrates. Of which 4.26 g sugars.
How much sugar is in Light Oatmeal Bread, Light Oatmeal?
Per 100 g of Light Oatmeal Bread, Light Oatmeal there are 4.26 g sugars.
How much sodium (salt) is in Light Oatmeal Bread, Light Oatmeal?
Per 100 g of Light Oatmeal Bread, Light Oatmeal there are 287.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Light Oatmeal Bread, Light Oatmeal?
Per 100 g of Light Oatmeal Bread, Light Oatmeal there are 12.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Light Oatmeal Bread, Light Oatmeal?
The main ingredients in Light Oatmeal Bread, Light Oatmeal are: A Preservative, Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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