Gonnella

8 Sub Buns — Nutrition Facts & Ingredients

UPC 78296158408 Manufacturer: Gonnella Baking Company Breads & Buns Updated Sep 27, 2026

2.5 ONZ · 71 g

Calories
210per serving
Protein
7.0 gper serving
Carbs
36.0 gper serving
Fat
3.5 gper serving

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Per serving (2.5 ONZ, 71 g): 210 calories. Per 100 g: 296 calories, 9.9 g protein, 4.9 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 7.0g
Calcium 60.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein9.9 g
Carbohydrates50.7 g
Sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)49.3g
Fat4.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium535 mg
Calcium85 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains soybean oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy 8 Sub Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Citric Acid, Cultured Wheat Flour, Enriched Bleached Flour, Enzymes, Folic Acid, Fumaric Acid, High Fructose Corn Syrup, Hydroxylated Soy Lecithin, Lactic Acid, Malted Barley Flour, Mono- And Diglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in 8 Sub Buns?

Per 100 g of 8 Sub Buns there are 296 calories.

How much protein is in 8 Sub Buns?

Per 100 g of 8 Sub Buns there are 9.86 g protein.

How many carbohydrates are in 8 Sub Buns?

Per 100 g of 8 Sub Buns there are 50.7 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in 8 Sub Buns?

Per 100 g of 8 Sub Buns there are 4.23 g sugars.

How much sodium (salt) is in 8 Sub Buns?

Per 100 g of 8 Sub Buns there are 535.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 8 Sub Buns?

Per 100 g of 8 Sub Buns there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 8 Sub Buns?

The main ingredients in 8 Sub Buns are: Acetic Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
31 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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