KAHIKI

Beef & Broccoli — Nutrition Facts & Ingredients

UPC 54347220034 Manufacturer: Kahiki Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 BAG, 312 g): 480 calories. Per 100 g: 154 calories, 6.7 g protein, 8.0 g fat.

Label highlights: High in sodium — 55% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAG (312g)

Amount per servingCalories
480
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 34.3mg 11%
Sodium 1260mg 55%
Total Carbohydrate 46.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 25.0g
Protein 21.0g
Calcium 81.1mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein6.7 g
Carbohydrates14.7 g
Sugars8.0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.1g
Fat8.0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol11 mg
Sodium404 mg
Calcium26 mg
Iron0.5 mg
Vitamin A96.3 mcg
Vitamin C1.9 mg

Where to buy

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Ingredients

Alcohol, Aspergillus Oryzae, Beef, Beef Type Flavor, Black Malt Extract, Broccoli, Corn Starch, Eggs, Extractive Of Paprika, Fried In Vegetable Oil, Garlic, Garlic Powder, Koji, Lactic Acid, Malted Barley, Maltodextrin, Molluscan Shellfish, Natural Extractive Of Rosemary With Canola Oil, Natural Flavors, Onion Powder, Oyster Juice, Oyster Juice Concentrate, Potato Starch, Raisin Juice Concentrate, Rice, Rice Flour, Sake, Salt, Salted Seasoning Sake, Sauce, Seasoned Sliced Beef With Water And Binder Product, Sesame Oil, Smoke, Soy Lecithin, Soy Sauce, Soybeans, Spices, Sugar, Torula Yeast, Vegetable Oil, Vinegar, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Beef & Broccoli?

Per 100 g of Beef & Broccoli there are 154.0 kcal calories.

How much protein is in Beef & Broccoli?

Per 100 g of Beef & Broccoli there are 6.73 g protein.

How many carbohydrates are in Beef & Broccoli?

Per 100 g of Beef & Broccoli there are 14.74 g carbohydrates. Of which 8.01 g sugars.

How much sugar is in Beef & Broccoli?

Per 100 g of Beef & Broccoli there are 8.01 g sugars.

How much sodium (salt) is in Beef & Broccoli?

Per 100 g of Beef & Broccoli there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli?

Per 100 g of Beef & Broccoli there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli?

The main ingredients in Beef & Broccoli are: Alcohol, Aspergillus Oryzae, Beef, Beef Type Flavor, Black Malt Extract.

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Level of processing

5
Ultra-Processed
46 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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