SEA CUISINE

Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust

UPC 35493013138 Manufacturer: High Liner Foods (USA) Incorporated Fish & Seafood Updated Sep 27, 2026

Calories
310per serving
Protein
15.6 gper 100 g
Carbs
16.9 gper 100 g
Fat
7.1 gper 100 g

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Per serving (5.5 ONZ, 154 g): 310 calories. Per 100 g: 201 calories, 15.6 g protein, 7.1 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5.5 ONZ (154g)

Amount per servingCalories
310
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 661mg 29%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 24.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g
Protein15.6 g
Carbohydrates16.9 g
Sugars0.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)16.3g
Fat7.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol36 mg
Sodium429 mg
Calcium13 mg
Iron0.9 mg
Vitamin A19.5 mcg
Vitamin C0 mg

Where to buy Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust

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Ingredients

Artificial Coloring, Baking Soda, Bleached Wheat Flour, Blue 1, Canola, Caramel Color, Chili Pepper, Chipotle Pepper, Citric Acid, Corn, Cottonseed, Dextrose, Disodium Guanylate, Disodium Inosinate, Egg Whites, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Garlic, Garlic Powder, Gelatin, Ground White Corn Treated With Calcium Hydroxide, Lactic Acid, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural Extractives Of Lime, Natural Flavors, Niacin, Onion Powder, Paprika, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Soybean, Soybean Sunflower Oil, Spices, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Tilapia, Tortilla Chips, Torula Yeast, Tragacanth Gum, Vegetable Oil, Vegetable Oil Shortening, Vinegar, Water, Whey, White Corn Flour, Yeast, Yeast Extract, Yellow 5, Yellow 6, Yellow Corn Flour, Yellow Whole Corn

Frequently asked questions

How many calories are in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

Per 100 g of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust there are 201 calories.

How much protein is in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

Per 100 g of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust there are 15.58 g protein.

How many carbohydrates are in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

Per 100 g of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust there are 16.88 g carbohydrates. Of which 0.65 g sugars.

How much sugar is in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

Per 100 g of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust there are 0.65 g sugars.

How much sodium (salt) is in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

Per 100 g of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

Per 100 g of Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust?

The main ingredients in Sea Cuisine, Natural Cut Tilapia With Tortilla, Chipotle And Lime Crust are: Artificial Coloring, Baking Soda, Bleached Wheat Flour, Blue 1, Canola.

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Level of processing

5
Ultra-Processed
64 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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