INNOVASIAN

Asian-Style BBQ Chicken, Mildly Spicy — Nutrition Facts & Ingredients

UPC 695119120031 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
420per serving
Protein
9.6 gper 100 g
Carbs
33.1 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per serving (1 cup, 178 g): 420 calories. Per 100 g: 236 calories, 9.6 g protein, 6.7 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (178g)

Amount per servingCalories
420
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 44.5mg 15%
Sodium 970mg 42%
Total Carbohydrate 59.0g 21%
Dietary Fiber 1.1g 4%
Total Sugars 30.0g
Protein 17.0g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein9.6 g
Carbohydrates33.1 g
Sugars16.9 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)32.5g
Fat6.7 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol25 mg
Sodium545 mg
Calcium11 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Asian-Style BBQ Chicken, Mildly Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, And Lactic Acid, Apple Paste, Baking Soda, Bleached Enriched Flour, Brown Sugar, Citric Acid, Cooked In Vegetable Oil, Cooking Wine, Corn Starch, Cultured Dextrose, Dextrin, Dextrose, Distilled Vinegar, Egg Whites, Egg Yolks, Folic Acid, Garlic, Garlic Puree, Ginger, Ginger Puree, Iron, Leavening, Miso Paste, Modified Cornstarch, Modified Potato Starch, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Red Chili Pepper, Riboflavin, Rice, Rice Flour, Salt, Sauce: Water, Sea Salt, Sesame Oil, Sodium Acid Pyrophosphate, Sodium Phosphate, Soy Sauce, Soybeans, Spice, Sugar, Tempura Chicken: Chicken Breast Meat, Thiamine Mononitrate, To Retain Freshness, Vinegar, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Asian-Style BBQ Chicken, Mildly Spicy?

Per 100 g of Asian-Style BBQ Chicken, Mildly Spicy there are 236 calories.

How much protein is in Asian-Style BBQ Chicken, Mildly Spicy?

Per 100 g of Asian-Style BBQ Chicken, Mildly Spicy there are 9.55 g protein.

How many carbohydrates are in Asian-Style BBQ Chicken, Mildly Spicy?

Per 100 g of Asian-Style BBQ Chicken, Mildly Spicy there are 33.15 g carbohydrates. Of which 16.85 g sugars.

How much sugar is in Asian-Style BBQ Chicken, Mildly Spicy?

Per 100 g of Asian-Style BBQ Chicken, Mildly Spicy there are 16.85 g sugars.

How much sodium (salt) is in Asian-Style BBQ Chicken, Mildly Spicy?

Per 100 g of Asian-Style BBQ Chicken, Mildly Spicy there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian-Style BBQ Chicken, Mildly Spicy?

Per 100 g of Asian-Style BBQ Chicken, Mildly Spicy there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian-Style BBQ Chicken, Mildly Spicy?

The main ingredients in Asian-Style BBQ Chicken, Mildly Spicy are: Alcohol, And Lactic Acid, Apple Paste, Baking Soda, Bleached Enriched Flour.

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Level of processing

5
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52 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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