TRULY GOOD FOODS

Truly Good Foods, Sweet Heat — Nutrition Facts & Ingredients

UPC 94184599740 Manufacturer: Tropical Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
16.7 gper 100 g
Carbs
36.7 gper 100 g
Fat
36.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium0 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Truly Good Foods, Sweet Heat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Artificial Butter, Artificial Color, Beet Powder, Bulgur Wheat, Butter, Butter Toasted Peanuts Peanuts, Cajun Blackening Seasoning, Cajun Corn Sticks, Cajun Seasoning, Calcium Stearate, Cheese Cultures, Cheese Whey, Citric Acid, Coconut Oil Fractions, Corn Flour, Cottage Cheese Whey, Cultured Buttermilk, Dehydrated Cheddar & Blue Cheese, Disodium Phosphate, Enzymes, Extractives Of Paprika, FD&C Yellow #6, Fructose, Garlic Powder, Green Bell Pepper Powder, Honey, Honey Roasted Peanuts, Hot & Spicy Sesame Sticks, Hydroxylated Lecithin, Jalapeno Pepper Powder, Lactic Acid, Malted Barley Flour As A Natural Enzyme Additive, Maltodextrin, Milk, Monosodium Glutamate, Nacho Cheese Powder, Nacho Peanuts, Natural Flavors, Onion Powder, Partially Hydrogenated Soybean Oil, Pasteurized Cream, Peanut Oil, Peanuts, Pecans, Potato Flour, Processing Aid, Red Pepper, Reduced Lactose Whey, Romano Cheese, Salt, Seasoning: Corn Flour, Sesame Seeds, Sodium Citrate, Sour Cream Cultures, Sour Cream Powder, Soybean Oil, Spice, Spices, Sucrose, Sugar, Tomato Powder, Turmeric, Unbleached Wheat Flour, Vinegar, Wheat Starch, Whey, Xanthan Gum, Yellow Corn Masa

Frequently asked questions

How many calories are in Truly Good Foods, Sweet Heat?

Per 100 g of Truly Good Foods, Sweet Heat there are 567 calories.

How much protein is in Truly Good Foods, Sweet Heat?

Per 100 g of Truly Good Foods, Sweet Heat there are 16.67 g protein.

How many carbohydrates are in Truly Good Foods, Sweet Heat?

Per 100 g of Truly Good Foods, Sweet Heat there are 36.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Truly Good Foods, Sweet Heat?

Per 100 g of Truly Good Foods, Sweet Heat there are 13.33 g sugars.

How much sodium (salt) is in Truly Good Foods, Sweet Heat?

Per 100 g of Truly Good Foods, Sweet Heat there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Truly Good Foods, Sweet Heat?

Per 100 g of Truly Good Foods, Sweet Heat there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Truly Good Foods, Sweet Heat?

The main ingredients in Truly Good Foods, Sweet Heat are: Anti-caking Agent, Artificial Butter, Artificial Color, Beet Powder, Bulgur Wheat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

5
Ultra-Processed
69 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tropical Nut & Fruit Co.

Nutrition facts for other products from Tropical Nut & Fruit Co.:

All Tropical Nut & Fruit Co. products →