ROCKY MTN PROVISIONS

Rocky Mtn Provisions, Wasabi Trail Mix — Nutrition Facts & Ingredients

UPC 76958413292 Manufacturer: Rocky Mountain Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
50 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (0.33 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates50 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Rocky Mtn Provisions, Wasabi Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Bulgur Wheat, Caramel, Cashews, Chili Extract, Chili Pepper, Color, Coloring, Corn Starch, Glucose Syrup, Honey, Honey Coating, Honey Roast Sesame Mix, Malted Barley Flour, Maltodextrin, Modified Starch, Natural Flavors, Organic Alcohol, Organic Soybeans, Palm Oil, Paprika, Peanut Oil, Peanuts, Peas, Rice, Rice Crackers, Salt, Sea Salt, Seaweed, Sesame Seeds, Sesame Sticks, Silicon Dioxide, Soy Sauce, Soybean, Soybean Oil, Spices, Sugar, Tack Blend, Tamari Cashews, Tamari Soy Sauce, Turmeric, Unbleached Wheat Flour, Wasabi Flavor, Wasabi Peas, Water, Wheat, Wheat Flour, Wheat Starch, Xanthan Gum, Zesty Peanuts, Zesty Seasoning

Frequently asked questions

How many calories are in Rocky Mtn Provisions, Wasabi Trail Mix?

Per 100 g of Rocky Mtn Provisions, Wasabi Trail Mix there are 500 calories.

How much protein is in Rocky Mtn Provisions, Wasabi Trail Mix?

Per 100 g of Rocky Mtn Provisions, Wasabi Trail Mix there are 16.67 g protein.

How many carbohydrates are in Rocky Mtn Provisions, Wasabi Trail Mix?

Per 100 g of Rocky Mtn Provisions, Wasabi Trail Mix there are 50.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Rocky Mtn Provisions, Wasabi Trail Mix?

Per 100 g of Rocky Mtn Provisions, Wasabi Trail Mix there are 6.67 g sugars.

How much sodium (salt) is in Rocky Mtn Provisions, Wasabi Trail Mix?

Per 100 g of Rocky Mtn Provisions, Wasabi Trail Mix there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Mtn Provisions, Wasabi Trail Mix?

Per 100 g of Rocky Mtn Provisions, Wasabi Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Mtn Provisions, Wasabi Trail Mix?

The main ingredients in Rocky Mtn Provisions, Wasabi Trail Mix are: Beet Powder, Bulgur Wheat, Caramel, Cashews, Chili Extract.

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Level of processing

5
Ultra-Processed
51 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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