FRESH FOODS MARKET

Fresh Foods Market, Chef Salad — Nutrition Facts & Ingredients

UPC 11110111159 Manufacturer: The Kroger Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
461per serving
Protein
7.8 gper 100 g
Carbs
3.6 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (1 SALAD, 357 g): 461 calories. Per 100 g: 129 calories, 7.8 g protein, 9.5 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 87% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 87% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (357g)

Amount per servingCalories
461
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 261mg 87%
Sodium 1089mg 47%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.1g 8%
Total Sugars 9.0g
Protein 28.0g
Calcium 350mg 27%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein7.8 g
Carbohydrates3.6 g
Sugars2.5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)3.0g
Fat9.5 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol73 mg
Sodium305 mg
Calcium98 mg
Iron0.5 mg
Vitamin A588 mcg
Vitamin C2.5 mg

Where to buy Fresh Foods Market, Chef Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Buttermilk, Calcium Disodium EDTA, Carrageenan, Cheddar Cheese, Cheese Culture, Citric Acid, Cucumber, Cultured Milk And Cream, Cured With Water, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Whites, Egg Yolk, Eggs, Enzymes, Glucono-delta-lactone, Guar Gum, Ham, Honey, Locust Bean Gum, Modified Corn Starch, Modified Cornstarch, Monosodium Glutamate, Monosodium Phosphate, Natamycin, Natural Flavors, Natural Mold Inhibitor, Nonfat Dry Milk, Part-skim Milk, Pasteurized Milk, Potassium Sorbate, Potassium Sorbate And Sodium Benzoate, Potato Starch And Powdered Cellulose, Preservative, Preservatives, Ranch Dressing: Soybean Oil, Romaine And Iceberg Lettuce, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Sour Cream, Spice, Sugar, Swiss Cheese, To Prevent Caking, Tomatoes, Turkey Breast, Turkey Breast Meat, Turkey Broth, Water, Whey Protein Concentrate, With Water, Xanthan Gum

Frequently asked questions

How many calories are in Fresh Foods Market, Chef Salad?

Per 100 g of Fresh Foods Market, Chef Salad there are 129 calories.

How much protein is in Fresh Foods Market, Chef Salad?

Per 100 g of Fresh Foods Market, Chef Salad there are 7.84 g protein.

How many carbohydrates are in Fresh Foods Market, Chef Salad?

Per 100 g of Fresh Foods Market, Chef Salad there are 3.64 g carbohydrates. Of which 2.52 g sugars.

How much sugar is in Fresh Foods Market, Chef Salad?

Per 100 g of Fresh Foods Market, Chef Salad there are 2.52 g sugars.

How much sodium (salt) is in Fresh Foods Market, Chef Salad?

Per 100 g of Fresh Foods Market, Chef Salad there are 305.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Foods Market, Chef Salad?

Per 100 g of Fresh Foods Market, Chef Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Foods Market, Chef Salad?

The main ingredients in Fresh Foods Market, Chef Salad are: Annatto, Buttermilk, Calcium Disodium EDTA, Carrageenan, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
57 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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