SHAW'S

Wheat Dinner Rolls — Nutrition Facts & Ingredients

UPC 45674521116 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
7.9 gper 100 g
Carbs
44.7 gper 100 g
Fat
4.0 gper 100 g

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Per serving (1 ROLL, 38 g): 90 calories. Per 100 g: 237 calories, 7.9 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (38g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein7.9 g
Carbohydrates44.7 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)42.1g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium158 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wheat Dinner Rolls

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Ingredients

Ammonium Sulfate, Barley Malt, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Caramel Color, Corn Flour, Cracked Wheat Bran, Diammonium Phosphate, Dicalcium Phosphate, Dough Conditioners, Enriched Wheat Flour, Folic Acid, Fumaric Acid, High Fructose Corn Syrup, Iron, Lactic Acid, Malt, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Riboflavin, Salt, Sodium Diacetate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, The Following: Wheat Gluten, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Wheat Dinner Rolls?

Per 100 g of Wheat Dinner Rolls there are 237 calories.

How much protein is in Wheat Dinner Rolls?

Per 100 g of Wheat Dinner Rolls there are 7.89 g protein.

How many carbohydrates are in Wheat Dinner Rolls?

Per 100 g of Wheat Dinner Rolls there are 44.74 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Wheat Dinner Rolls?

Per 100 g of Wheat Dinner Rolls there are 2.63 g sugars.

How much sodium (salt) is in Wheat Dinner Rolls?

Per 100 g of Wheat Dinner Rolls there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Dinner Rolls?

Per 100 g of Wheat Dinner Rolls there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Dinner Rolls?

The main ingredients in Wheat Dinner Rolls are: Ammonium Sulfate, Barley Malt, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
35 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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