ILTACO

Pizza Puff, Original — Nutrition Facts & Ingredients

UPC 79114221137 Manufacturer: Iltaco Foods Inc Pizza Updated Sep 27, 2026

Per serving (1 PIZZA PUFF, 170 g): 400 calories. Per 100 g: 235 calories, 10.6 g protein, 13.5 g fat.

Label highlights: High in sodium — 46% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIZZA PUFF (170g)

Amount per servingCalories
400
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 1051mg 46%
Total Carbohydrate 50.0g 18%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g
Protein 18.0g
Calcium 250mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein10.6 g
Carbohydrates29.4 g
Sugars4.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)27.0g
Fat13.5 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol21 mg
Sodium618 mg
Calcium147 mg
Iron1.6 mg
Vitamin A176 mcg
Vitamin C5.3 mg

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Ingredients

A Milk Derivative, And Calcium Propionate, Anti-caking Agent, Artificial Color, Baking Powder, Barley Flour, Beef Tallow, Black Pepper, Calcium Phosphate, Caramel Color, Cellulose Gum, Cheese Culture, Cheese Cultures, Corn Oil, Cow's Milk, Enzymes, Fennel Seed, Filling: Cooked Pork, Food Starch, Garlic Powder, Imitation Mozzarella Cheese, Lactic Acid, Modified Food Starch, Mozzarella Cheese, Natural Flavors, Paprika, Part-skim Pasteurized Milk, Partially Hydrogenated Soybean Oil, Pizza Puff Seasoning, Powdered Cellulose, Romano Cheese, Salt, Sodium Caseinate, Sorbic Acid, Soy Protein Concentrate, Spices, Textured Vegetable Protein, Tortilla: Flour, Water, Water Tomato Paste, Wheat Flour

Frequently asked questions

How many calories are in Pizza Puff, Original?

Per 100 g of Pizza Puff, Original there are 235 calories.

How much protein is in Pizza Puff, Original?

Per 100 g of Pizza Puff, Original there are 10.59 g protein.

How many carbohydrates are in Pizza Puff, Original?

Per 100 g of Pizza Puff, Original there are 29.41 g carbohydrates. Of which 4.12 g sugars.

How much sugar is in Pizza Puff, Original?

Per 100 g of Pizza Puff, Original there are 4.12 g sugars.

How much sodium (salt) is in Pizza Puff, Original?

Per 100 g of Pizza Puff, Original there are 618.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza Puff, Original?

Per 100 g of Pizza Puff, Original there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza Puff, Original?

The main ingredients in Pizza Puff, Original are: A Milk Derivative, And Calcium Propionate, Anti-caking Agent, Artificial Color, Baking Powder.

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Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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