Reuben Puff — Nutrition Facts & Ingredients
Per serving (6 ONZ, 170 g): 410 calories. Per 100 g: 241 calories, 7.1 g protein, 11.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 50% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 ONZ (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
1/10 Of 1% Benzoate Of Soda, Alum, And Sodium Bisulfite, Baking Powder, Barley Flour, Beef Cured With: Water, Cabbage, Carrageenan, Cheese Culture, Citric Acid, Cooked Corned Beef Brisket, Corn, Corn Starch - Modified, Corn Syrup, Cream, Cucumbers, Cultured Low Fat Milk, Dijon Mustard, Distilled Vinegar, Eggs, Enzymes, Filling Thousand Island Dressing, Flavorings, Food Starch Modified, Garlic, Gelatin, Grade A Whey, Guar Gum, High Fructose Corn Syrup, Ketchup, Lemon Juice, Mayonnaise, Modified Food Starch, Mustard Seed, Natural Flavors, Onion Powder, Potassium Sorbate, Potato, Preservatives, Red Peppers, Relish, Salt, Sauerkraut, Sodium Benzoate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid And Calcium Disodium EDTA, Sour Cream Cultured Sour Cream Nonfat Milk, Soybean Oil, Spice, Spices, Sugar, Tartaric, Tartaric Acid, Tomato Concentrate From Red Ripe Tomatoes, Tortilla: Flour Wheat Flour, Turmeric, Vinegar, Vitamin E, Water, Water Palm Oil, White Wine, Xanthan Gum, Yogurt
Frequently asked questions
How many calories are in Reuben Puff?
Per 100 g of Reuben Puff there are 241 calories.
How much protein is in Reuben Puff?
Per 100 g of Reuben Puff there are 7.06 g protein.
How many carbohydrates are in Reuben Puff?
Per 100 g of Reuben Puff there are 25.29 g carbohydrates. Of which 2.35 g sugars.
How much sugar is in Reuben Puff?
Per 100 g of Reuben Puff there are 2.35 g sugars.
How much sodium (salt) is in Reuben Puff?
Per 100 g of Reuben Puff there are 382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Reuben Puff?
Per 100 g of Reuben Puff there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Reuben Puff?
The main ingredients in Reuben Puff are: 1/10 Of 1% Benzoate Of Soda, Alum, And Sodium Bisulfite, Baking Powder, Barley Flour.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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