ILTACO

Gyro Puff — Nutrition Facts & Ingredients

UPC 79114221199 Manufacturer: Iltaco Foods Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PIZZA PUFF, 170 g): 469 calories. Per 100 g: 276 calories, 10 g protein, 12.9 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIZZA PUFF (170g)

Amount per servingCalories
469
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 454mg 20%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 17g
Calcium 299mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein10 g
Carbohydrates27.1 g
Sugars2.4 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)26.5g
Fat12.9 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol18 mg
Sodium267 mg
Calcium176 mg
Iron1.6 mg
Vitamin A397 mcg
Vitamin C2.1 mg

Where to buy

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Ingredients

Acetic Acid, Agar, And Carrageenan, And Enzymes, Artificial Color, Baking Powder, Barley Flour, Beef, Beef Tallow, Black Pepper, Bread Crumbs, Carotene Color, Carrageenan, Casein, Cheddar Cheese, Cheddar Cheese Sauce, Cheese Whey, Citric Acid, Cream Cheese, Cultured Grade A Low Fat Milk, Cultures, Dehydrated Onion, Diced Onions, Disodium Inosinate And Disodium Guanylate, Filling Cooked Gyros Loaf, Garlic Juice, Garlic Powder, Grade A Cream, Green Peppers, Guar Gum, Imitation Mozzarella Cheese, Jalapenos, Lactic Acid, Lamb, Lemon Juice Concentrate, Less Than 2, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Modified Food Starch, Modified Tapioca Starch, Mono & Diglycerides, Monosodium Glutamate, Natural & Artificial Flavor, Natural And Artificial Flavors, Non-fat Dry Milk, Nonfat Dry Milk, Onion Powder, Onions, Palm Oil, Paprika Color, Partially Hydrogenated Soybean Oil, Pectin, Phosphoric Acid, Potassium Sorbate, Salt, Skim Milk, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Protein Concentrate, Spice Extractives, Spices, Tortilla: Flour, Vinegar, Water, Wheat Flour, Whey Protein Concentrate, Yeast, Yeast Extract Annatto Color, Yogurt

Frequently asked questions

How many calories are in Gyro Puff?

Per 100 g of Gyro Puff there are 276 calories.

How much protein is in Gyro Puff?

Per 100 g of Gyro Puff there are 10.0 g protein.

How many carbohydrates are in Gyro Puff?

Per 100 g of Gyro Puff there are 27.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Gyro Puff?

Per 100 g of Gyro Puff there are 2.35 g sugars.

How much sodium (salt) is in Gyro Puff?

Per 100 g of Gyro Puff there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gyro Puff?

Per 100 g of Gyro Puff there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gyro Puff?

The main ingredients in Gyro Puff are: Acetic Acid, Agar, And Carrageenan, And Enzymes, Artificial Color.

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Level of processing

5
Ultra-Processed
74 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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