BIRDS EYE

Three Cheese Chicken — Nutrition Facts & Ingredients

UPC 14500016775 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1.25 cup, 206 g): 260 calories. Per 100 g: 126 calories, 7.3 g protein, 2.9 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.25 cup (206g)

Amount per servingCalories
260
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 24.7mg 8%
Sodium 560mg 24%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g
Protein 15.0g
Calcium 101mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein7.3 g
Carbohydrates18.0 g
Sugars3.4 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)16.5g
Fat2.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol12 mg
Sodium272 mg
Calcium49 mg
Iron0.9 mg
Vitamin A43.8 mcg
Vitamin C1.7 mg

Where to buy

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Ingredients

Annatto Color, Anti-caking Agent, Blue Cheese, Butter, Butter Concentrate, Buttermilk, Carrageenan, Carrageenan With Less Than 2% Soy Lecithin, Chablis Wine, Cheddar Cheese, Cheddar Cheese Seasoning, Cheese Cultures, Cheese Powders, Chicken Breast With Rib Meat, Citric Acid, Cooked Diced Chicken Breast With Rib Meat, Cooked Enriched Pasta, Cream, Cultured Pasteurized Milk, Cultures, Disodium Phosphate, Enriched Pasta, Enriched Wheat Flour, Enzymes, Extractives Of Annatto And Turmeric, Ferrous Sulfate, Flavor, Folic Acid, Garlic Powder, Hydrolyzed Milk Protein, Iron, Isolated Soy Protein, Isolated Soy Protein Product, Maltodextrin, Milk, Modified Food Starch, Natural Flavors, Niacin, Nonfat Milk, Paprika, Parmesan Cheese, Pasteurized Part-skim Milk, Pasteurized Whole Milk, Peas, Riboflavin, Salt, Sauce, Semolina Wheat, Sodium Citrate, Sodium Phosphates, Starch, Starch And Cellulose, Thiamine Mononitrate, Water, Wheat Flour, Whey, White Pepper, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Three Cheese Chicken?

Per 100 g of Three Cheese Chicken there are 126 calories.

How much protein is in Three Cheese Chicken?

Per 100 g of Three Cheese Chicken there are 7.28 g protein.

How many carbohydrates are in Three Cheese Chicken?

Per 100 g of Three Cheese Chicken there are 17.96 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Three Cheese Chicken?

Per 100 g of Three Cheese Chicken there are 3.4 g sugars.

How much sodium (salt) is in Three Cheese Chicken?

Per 100 g of Three Cheese Chicken there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Chicken?

Per 100 g of Three Cheese Chicken there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Chicken?

The main ingredients in Three Cheese Chicken are: Annatto Color, Anti-caking Agent, Blue Cheese, Butter, Butter Concentrate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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