KOCH FOODS

Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese

UPC 45421455121 Manufacturer: Koch Foods Of Mississippi Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PIECE, 142 g): 220 calories. Per 100 g: 155 calories, 14.8 g protein, 3.5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (142g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 611mg 27%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 21.0g
Calcium 59.6mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein14.8 g
Carbohydrates14.8 g
Sugars2.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)14.1g
Fat3.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol39 mg
Sodium430 mg
Calcium42 mg
Iron0.8 mg
Vitamin A84.6 mcg
Vitamin C4.2 mg

Where to buy Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese

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Ingredients

American Cheese, Baking Soda, Battered With, Bechamel Sauce, Bleached Wheat Flour, Boneless Skinless Breast Of Chicken With Rib Meat, Breaded With, Broccoli, Cream, Cultured Milk, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion, Dextrose, Diacetyl, Enriched Bleached Wheat Flour, Enzymes, Ferrous Sulfate, Filled With, Flour, Folic Acid, Granulated Garlic, Granulated Onion, Ground Nutmeg, Ground Paprika, Lactic Acid, Leavening, Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Dried Milk, Partially Hydrogenated Soybean Oil, Pasteurized Cream, Pre-browned In Vegetable Oil, Processed Swiss- American Cheese, Riboflavin, Salt, Seasoning, Sodium Acid Pyrophosphates, Sodium Citrate, Sodium Phosphates, Sodium Pyrophosphates, Sorbic Acid, Spice Extractives, Sugar, Swiss Cheese, Thiamine Mononitrate, Unsalted Butter, Water, Wheat Flour, White Pepper, Whole Milk, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

Per 100 g of Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese there are 155 calories.

How much protein is in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

Per 100 g of Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese there are 14.79 g protein.

How many carbohydrates are in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

Per 100 g of Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese there are 14.79 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

Per 100 g of Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese there are 2.11 g sugars.

How much sodium (salt) is in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

Per 100 g of Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

Per 100 g of Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese?

The main ingredients in Koch Foods, Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese are: American Cheese, Baking Soda, Battered With, Bechamel Sauce, Bleached Wheat Flour.

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