The Fresh Market

Winter Sampler Tray — Nutrition Facts & Ingredients

UPC 737094215255 Manufacturer: The Fresh Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 40 g

Calories
220per serving
Protein
5 gper serving
Carbs
18 gper serving
Fat
16 gper serving

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Per serving (0.25 cup, 40 g): 220 calories. Per 100 g: 550 calories, 12.5 g protein, 40 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 15g
Protein 5g
Calcium 40mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein12.5 g
Carbohydrates45 g
Sugars37.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat40 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium100 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains canola / rapeseed oil Contains sunflower oil Contains palm oil Contains Yellow 5 Contains Blue 1 Contains milk Contains peanut Contains soy No added sugar on label

How we detect these flags

Where to buy Winter Sampler Tray

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, An Artificial Flavor Sugar, An Emulsifier, And Vanillin, Artificial Coloring, Artificial Flavor Milk Chocolate Peanuts, Blanched Peanuts, Canola Oil, Chocolate Germs, Chocolate Liquor, Chocolate Liquor Milk, Chocolate Stars Sugar, Chocolate Waters Semisweet Chocolate Unsweetened Chocolate, Cocoa Butter, Colored With Titanium Dioxide, Confectioner's Glaze, Corn Starch, Corn Syrup, Corn Syrup Confectioner's Glaze, Cultured Whey And Nonfat Milk, Evaporated Sugar Cane, Fractionated Palm Kernel Oil, Gum Arabic, Honey Roasted Almonds, Includes Blue 1 Lake, Lactose, Light Amber Honey, Milk, Milk Chocolate, Modified Starch, Nonpareils, Peanut Oil, Peanuts, Potato Starch, Raisins, Raisins Sunflower Oil, Reduced Mineral Whey Powder, Roasted Almonds, Salt, Salt And Vanilla, Salt And Xanthan Gum, Salted Peanuts, Soy Lecithin, Soy Lecithin And Pure Vanilla, Sugar, Tapioca, Vanilla, Vanillin, Whole Milk, Whole Milk Powder, Winter Wonderland Mix Roasted, Yellow 5 Lake, Yogurt Almonds, Yogurt Coating, Yogurt Powder, Yogurt Raisins

Frequently asked questions

How many calories are in Winter Sampler Tray?

Per 100 g of Winter Sampler Tray there are 550 calories.

How much protein is in Winter Sampler Tray?

Per 100 g of Winter Sampler Tray there are 12.5 g protein.

How many carbohydrates are in Winter Sampler Tray?

Per 100 g of Winter Sampler Tray there are 45.0 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Winter Sampler Tray?

Per 100 g of Winter Sampler Tray there are 37.5 g sugars.

How much sodium (salt) is in Winter Sampler Tray?

Per 100 g of Winter Sampler Tray there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Winter Sampler Tray?

Per 100 g of Winter Sampler Tray there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Winter Sampler Tray?

The main ingredients in Winter Sampler Tray are: Almonds, An Artificial Flavor Sugar, An Emulsifier, And Vanillin, Artificial Coloring.

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Level of processing

5
Ultra-Processed
56 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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