ARMOUR

Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps

UPC 27815001954 Manufacturer: Smithfield Packaged Meats Corp. Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (1 PACKAGE, 180 g): 301 calories. Per 100 g: 167 calories, 7.2 g protein, 6.7 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (180g)

Amount per servingCalories
301
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 599mg 26%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 15.0g
Protein 13.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein7.2 g
Carbohydrates18.9 g
Sugars8.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)17.2g
Fat6.7 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol17 mg
Sodium333 mg
Calcium111 mg
Iron0.8 mg
Vitamin A33.3 mcg
Vitamin C0 mg

Where to buy Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps

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Ingredients

Annatto, Anti-caking, Apple Juice Concentrate, Applesauce: Apple, Baking Powder, Baking Soda, Buttermilk Powder, Calcium Disodium EDTA, Calcium Propionate, Calcium Sulfate, Cheese Cultures, Corn Starch, Dextrose, Distilled Vinegar, Egg Yolks, Enzymes, Fumaric Acid, Garlic Powder, Glycerin, Granular And Romano Cheese, Honey, Lactic Acid, Maltodextrin, Mold Inhibitor, Monocalcium Phosphate, Monoglycerides, Monosodium Glutamate, Natamycin, Natural Flavors, Onion Powder, Pasteurized Milk, Phosphoric Acid, Potassium Lactate, Potassium Sorbate, Powdered Cellulose And Potato Starch, Preservatives, Ranch Sauce: Soybean Oil, Reduced Fat Cheddar Cheese: Pasteurized Lowfat Milk, Salt, Sodium Aluminum Sulfate, Sodium Benzoate And Potassium Sorbate, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spices, Sugar, Vitamin A Palmitate, Water, Whey, Whole Wheat Tortillas: Whole Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

Per 100 g of Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps there are 167 calories.

How much protein is in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

Per 100 g of Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps there are 7.22 g protein.

How many carbohydrates are in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

Per 100 g of Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps there are 18.89 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

Per 100 g of Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps there are 8.33 g sugars.

How much sodium (salt) is in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

Per 100 g of Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

Per 100 g of Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps?

The main ingredients in Ham & Cheese Wraps Applesauce, Whole Wheat Tortillas, Extra Lean Sliced Chopped Honey Ham Water Added, Reduced Fat Cheddar Cheese & Ranch Sauce, Ham & Cheese Wraps are: Annatto, Anti-caking, Apple Juice Concentrate, Applesauce: Apple, Baking Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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