STARBUCKS

Cranberry Bliss Bars, Cranberry Bliss — Nutrition Facts & Ingredients

UPC 762111190123 Manufacturer: Starbucks Coffee Company Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
300per serving
Protein
4.3 gper 100 g
Carbs
53.6 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per serving (1 BAR, 69 g): 300 calories. Per 100 g: 435 calories, 4.3 g protein, 21.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (69g)

Amount per servingCalories
300
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 230mg 10%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 26.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein4.3 g
Carbohydrates53.6 g
Sugars37.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)52.2g
Fat21.7 g
Saturated fat13.0 g
Trans fat0 g
Cholesterol65 mg
Sodium333 mg
Calcium58 mg
Iron1.6 mg
Vitamin A174 mcg
Vitamin C0 mg

Where to buy Cranberry Bliss Bars, Cranberry Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Beta Carotene, Brown Sugar, Butter, Cane Sugar, Canola Oil, Carob Bean, Cheese Cultures, Coconut Oil, Corn Starch, Cranberries, Cream, Cream Cheese, Crystallized Ginger, Eggs, Enriched Wheat Flour, Folic Acid, Ginger, Icing Sugar, Leavening, Malted Barley Flour, Maltitol, Maltodextrin, Margarine, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Natural Vanilla Flavor, Niacin, Nonfat Dry Milk, Nonfat Milk, Orange Flavedo, Orange Oil, Orange Peel, Palm Kernel And Palm Oil, Palm Oil, Pasteurized Milk And Cream, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Stabilizers, Sucrose, Sugar, Sunflower Oil, Sweetened Dried Cranberries, Thiamine Mononitrate, Vanilla Extract, Vegetable Oil Blend, Vitamin A Palmitate, Water, Wheat Flour, Whey, White Confectionary Coating, Xanthan And Guar Gums

Frequently asked questions

How many calories are in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 435 calories.

How much protein is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 4.35 g protein.

How many carbohydrates are in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 53.62 g carbohydrates. Of which 37.68 g sugars.

How much sugar is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 37.68 g sugars.

How much sodium (salt) is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Bliss Bars, Cranberry Bliss?

Per 100 g of Cranberry Bliss Bars, Cranberry Bliss there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Bliss Bars, Cranberry Bliss?

The main ingredients in Cranberry Bliss Bars, Cranberry Bliss are: Baking Soda, Beta Carotene, Brown Sugar, Butter, Cane Sugar.

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