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Shanghai Recipe Beef — Nutrition Facts & Ingredients

UPC 21130104314 Manufacturer: Safeway, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 255 g): 380 calories. Per 100 g: 149 calories, 4.7 g protein, 3.1 g fat.

Label highlights: High in sodium — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
380
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 1099mg 48%
Total Carbohydrate 63.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 12.0g
Calcium 61.2mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein4.7 g
Carbohydrates24.7 g
Sugars4.7 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)23.9g
Fat3.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol8 mg
Sodium431 mg
Calcium24 mg
Iron1.4 mg
Vitamin A11.7 mcg
Vitamin C0.9 mg

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Ingredients

Asian-style Sauce, Autolyzed Yeast Extract, Baking Soda, Beef, Beef Base, Beef Fat, Breader, Brown Sugar, Caramel Color, Carrageenan, Chili, Chili Sauce, Citric Acid, Cooked Breaded Beef, Cooked White Rice, Cooking Wine, Corn Syrup Solids, Dextrose, Distilled Vinegar, Dried Whey, Garlic, Garlic Powder, Ginger, Ginger Puree, Leavening, Maltodextrin, Modified Corn Starch, Modified Food Starch, Natural Flavors, Natural Wok Flavor, Onion Powder, Oyster, Oyster Extractives, Oyster Flavored Sauce, Potassium Chloride, Potassium Sorbate, Preservative, Rice Flour, Roasted Onion, Salt, Scallions, Sodium Benzoate, Sodium Bisulfite, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spice, Sugar, Sunflower Oil, Tapioca Dextrin, Water, Water And Binder Product, Wheat, Wheat Flour, Wheat Gluten, Wine, Xanthan Gum

Frequently asked questions

How many calories are in Shanghai Recipe Beef?

Per 100 g of Shanghai Recipe Beef there are 149 calories.

How much protein is in Shanghai Recipe Beef?

Per 100 g of Shanghai Recipe Beef there are 4.71 g protein.

How many carbohydrates are in Shanghai Recipe Beef?

Per 100 g of Shanghai Recipe Beef there are 24.71 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Shanghai Recipe Beef?

Per 100 g of Shanghai Recipe Beef there are 4.71 g sugars.

How much sodium (salt) is in Shanghai Recipe Beef?

Per 100 g of Shanghai Recipe Beef there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shanghai Recipe Beef?

Per 100 g of Shanghai Recipe Beef there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shanghai Recipe Beef?

The main ingredients in Shanghai Recipe Beef are: Asian-style Sauce, Autolyzed Yeast Extract, Baking Soda, Beef, Beef Base.

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Level of processing

5
Ultra-Processed
58 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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