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Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken

UPC 70077811274 Manufacturer: Ajinomoto Foods North America, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Container, 312 g): 471 calories. Per 100 g: 151 calories, 3.9 g protein, 3.2 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Container (312g)

Amount per servingCalories
471
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 18.7mg 6%
Sodium 580mg 25%
Total Carbohydrate 84.0g 31%
Dietary Fiber 3.1g 11%
Total Sugars 35.0g
Protein 12.0g
Calcium 18.7mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein3.9 g
Carbohydrates26.9 g
Sugars11.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)25.9g
Fat3.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol6 mg
Sodium186 mg
Calcium6 mg
Iron0.3 mg
Vitamin A337 mcg
Vitamin C11.5 mg

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Ingredients

Alcohol, Baking Soda, Breading Is Set In Vegetable Oil, Canola Oil, Caramelized Sugar, Carrots, Corn Starch, Dextrin, Enzyme, Extractive Of Paprika, Extractives Of Paprika, Flavorings, Fried Rice: Water, Garlic, Ginger, Kelp Extract, Koji, Lactic Acid, Leavening, Mirin, Modified Food Starch, Natural Flavors, Onions, Pineapple, Pineapple Juice Concentrate, Rice, Rice Flour, Rice Starch, Salt, Sea Salt, Seasoning, Sesame Seed Oil, Sodium Acid Pyrophosphate, Sodium Carbonate, Soy Sauce, Soybeans, Spices, Sugar, Sunflower Oil, Sweet And Sour Sauce: Water, The Following: Dextrose, Turbinado Sugar, Vegetables: Green Bell Peppers, Vinegar, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken there are 151 calories.

How much protein is in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken there are 3.85 g protein.

How many carbohydrates are in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken there are 26.92 g carbohydrates. Of which 11.22 g sugars.

How much sugar is in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken there are 11.22 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken?

The main ingredients in Sweet & Sour Chicken Breaded Chicken White Meat And Vegetables In Sweet And Sour Sauce With Fried Rice, Sweet & Sour Chicken are: Alcohol, Baking Soda, Breading Is Set In Vegetable Oil, Canola Oil, Caramelized Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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