Munchies

Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400084048 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 7.1 gper 100 g
Carbs: 64.3 gper 100 g
Fat: 25 gper 100 g

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Per serving (about 3/4 cup (28g), 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: Contains Milk IngredientsContains WheatContains A Wheat Ingredient

Nutrition Facts

Serving sizeabout 3/4 cup (28g) (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates64.3 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)60.7g

Fat25 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium714 mg

Calcium0 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, And Disodium Guanylate, And Folic Acid, And Red 40, And Salt, And Skim Milk, And Yeast, Artificial Color, Brown Rice Flour, Buttermilk, Canola Corn Oil, Canola Oil, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Citric Acid, Corn, Corn Flour, Corn Meal, Corn Oil, Corn Syrup, Cow's Milk, Dextrose, Disodium Inosinate, Doritos Brand Nacho Cheese Flavored Tortilla Chips Corn, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Including Yellow 6, Lactic Acid, Lactose, Made From Corn, Malt Extract, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavor, Natural And Artificial Flavors, Natural Flavors, Niacin, Onion Powder, Paprika Extracts, Parmesan Cheese, Part-skim Cow's Milk, Red And Green Bell Pepper Powder, Reduced Iron, Riboflavin, Rold Gold Brand Tiny Twists Pretzels Enriched Flour, Romano Cheese, Salt, Skim Milk, Spices, Sugar, Sunflower, Sunflower Canola Oil, Thiamine Mononitrate, Tomato Powder, Vegetable Oil, Wheat Flour, Whey, Whey Protein Concentrate, Whole Oat Flour, Whole Wheat, Yeast Extract, Yellow 5, Yellow 6

Allergens

Contains: Milk Ingredients, Wheat, A Wheat Ingredient

Frequently asked questions

How many calories are in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag there are 500 calories.

How much protein is in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag there are 7.14 g protein.

How many carbohydrates are in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag there are 3.57 g sugars.

How much sodium (salt) is in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag?

The main ingredients in Munchies Cheese Fix Snack Mix 8 Ounce Plastic Bag are: Ammonium Bicarbonate, And Disodium Guanylate, And Folic Acid, And Red 40, And Salt.

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Level of processing

Ultra-Processed

68 ingredients · 13 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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