Munchies

Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400084055 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
25 gper 100 g

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Per serving (about 3/4 cup (28g), 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: Contains Milk IngredientsContains WheatContains A Wheat Ingredient

Nutrition Facts

Serving sizeabout 3/4 cup (28g) (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag

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Ingredients

Ammonium Bicarbonate, And Disodium Guanylate, And Folic Acid, And Lactic Acid, And Salt, And The Following: Maltodextrin, And Yeast, Artificial Color, Blue 1, Brown Rice Flour, Buttermilk, Canola, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Meal, Corn Oil, Corn Starch, Corn Syrup, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Doritos Brand Salsa Flavored Tortilla Chips Corn, Enzymes, Ferrous Sulfate, Flamin' Hot Seasoning, Folic Acid, Fructose, Garlic Powder, Lactic Acid, Lactose, Lime Juice, Made From Corn, Malic Acid, Malt Extract, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Natural Flavors, Niacin, Onion Powder, Paprika Extracts, Part-skim Cow's Milk, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Rold Gold Brand Tiny Twists Pretzels Enriched Flour, Romano Cheese, Salt, Skim Milk, Sodium Caseinate, Sodium Diacetate, Spices, Sugar, Sunflower Canola Oil, Sunflower Oil, Thiamine Mononitrate, Tomato Powder, Vegetable Oil, Wheat Flour, Whey, Whey Protein Concentrate, Whole Oat Flour, Whole Wheat, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Allergens

Contains: Milk Ingredients, Wheat, A Wheat Ingredient

Frequently asked questions

How many calories are in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag there are 500 calories.

How much protein is in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag there are 7.14 g protein.

How many carbohydrates are in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag there are 3.57 g sugars.

How much sodium (salt) is in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

Per 100 g of Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag?

The main ingredients in Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag are: Ammonium Bicarbonate, And Disodium Guanylate, And Folic Acid, And Lactic Acid, And Salt.

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Level of processing

5
Ultra-Processed
73 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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