STOUFFER'S

Stroganoff Meal Kit, Stroganoff — Nutrition Facts & Ingredients

UPC 13800250520 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 219 g): 250 calories. Per 100 g: 114 calories, 4.6 g protein, 4.6 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (219g)

Amount per servingCalories
250
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 70.1mg 23%
Sodium 639mg 28%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 10.0g
Calcium 39.4mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein4.6 g
Carbohydrates13.7 g
Sugars1.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)12.8g
Fat4.6 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol32 mg
Sodium292 mg
Calcium18 mg
Iron0.5 mg
Vitamin A13.8 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Autolyzed Yeast Extract, Beef Fat, Blanched Egg Noodles, Bleached Wheat Flour, Butter, Caramel Color, Chicken Broth, Citric Acid, Corn Oil, Cream, Cultured Buttermilk, Cultured Cream, Datem, Dried Onions, Dried Sour Cream, Durum Semolina Wheat Flour, Eggs, Enriched Durum Semolina, Enzyme Modified Cream, Enzymes, Ferrous Sulfate, Flavor, Folic Acid, Garlic Powder, Guar Gum, Lactic Acid, Maltodextrin, Modified Cornstarch, Mono & Diglycerides, Mushrooms, Natural Flavors, Niacin, Nonfat Milk, Noodles, Potato Starch, Riboflavin, Roasted Beef And Beef Stock, Salt, Sauce, Seasoning, Skim Milk, Sodium Phosphate, Sodium Polyphosphate, Sour Cream, Sour Cream Flavor, Sour Cream Solids, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Water, Wheat Gluten, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Stroganoff Meal Kit, Stroganoff?

Per 100 g of Stroganoff Meal Kit, Stroganoff there are 114 calories.

How much protein is in Stroganoff Meal Kit, Stroganoff?

Per 100 g of Stroganoff Meal Kit, Stroganoff there are 4.57 g protein.

How many carbohydrates are in Stroganoff Meal Kit, Stroganoff?

Per 100 g of Stroganoff Meal Kit, Stroganoff there are 13.7 g carbohydrates. Of which 1.37 g sugars.

How much sugar is in Stroganoff Meal Kit, Stroganoff?

Per 100 g of Stroganoff Meal Kit, Stroganoff there are 1.37 g sugars.

How much sodium (salt) is in Stroganoff Meal Kit, Stroganoff?

Per 100 g of Stroganoff Meal Kit, Stroganoff there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stroganoff Meal Kit, Stroganoff?

Per 100 g of Stroganoff Meal Kit, Stroganoff there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stroganoff Meal Kit, Stroganoff?

The main ingredients in Stroganoff Meal Kit, Stroganoff are: Autolyzed Yeast Extract, Beef Fat, Blanched Egg Noodles, Bleached Wheat Flour, Butter.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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