GOOD & GATHER

Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired

UPC 85239039199 Manufacturer: Target Stores Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 bowl, 190 g): 291 calories. Per 100 g: 153 calories, 6.3 g protein.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (190g)

Amount per servingCalories
291
% Daily Value*
Total Fat -- --
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 490mg 21%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 6.1g Added Sugars 12%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 60.8mg 5%
Iron 1.8mg 10%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein6.3 g
Carbohydrates11.6 g
Sugars4.2 g
Added sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)10.0g
Saturated fat1.3 g
Trans fat0 g
Cholesterol8 mg
Sodium258 mg
Calcium32 mg
Potassium111 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Almonds, Aspergillus Oryzae, Canola Oil, Carrot Puree, Carrots, Celery, Chicken Breast With Rib Meat, Contains Less Than 2%: Citric Acid, Corn Starch, Cottonseed Oil, Dehydrated Bell Pepper, Dehydrated Onions, Distilled Vinegar, Fire Roasted Edamame, Garlic, Ginger, Green Cabbage, Koji Starter, Lemon Juice Concentrate, Less Than 2%: Water, Napa Cabbage, Natural Flavors, Oven Roasted Chicken Breast With Rib Meat, Red Cabbage, Rice, Rice Starch, Rice Vinegar, Salt, Salt Sesame Oil, Sesame Ginger Miso Dressing Sugar, Sesame Seeds, Shallots, Soy Sauce: Water, Soybean Oil Canola Oil, Soybeans, Spices, Sugar, Sunflower Kernels, Sunflower Seeds, Vegetable Blend, Vinegar, Water, Wheat, Wheat Flour, White Miso Paste Water, Whole Soybeans, Wontons Strips, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

Per 100 g of Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired there are 153 calories.

How much protein is in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

Per 100 g of Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired there are 6.32 g protein.

How many carbohydrates are in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

Per 100 g of Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired there are 11.58 g carbohydrates. Of which 4.21 g sugars.

How much sugar is in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

Per 100 g of Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired there are 4.21 g sugars.

How much sodium (salt) is in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

Per 100 g of Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

Per 100 g of Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired?

The main ingredients in Asian- Inspired Chop Salad Chopped Vegetable Blend, White-Meat Chicken, Fire-Roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds With Sesame Miso Ginger Dressing, Asian- Inspired are: Almonds, Aspergillus Oryzae, Canola Oil, Carrot Puree, Carrots.

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Level of processing

5
Ultra-Processed
49 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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