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Butter Rum Trail Mix, Butter Rum — Nutrition Facts & Ingredients

UPC 52548708290 Manufacturer: 7-Eleven, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
16.7 gper 100 g
Carbs
41.7 gper 100 g
Fat
36.1 gper 100 g

Where to buy

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Per serving (1/3 cup, 36 g): 190 calories. Per 100 g: 528 calories, 16.7 g protein, 36.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (36g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.0mg 6%
Potassium 154mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

528 calories in 100 g
Protein16.7 g
Carbohydrates41.7 g
Sugars8.3 g
Added sugars5.6 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)36.1g
Fat36.1 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium100 mg
Potassium428 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Butter Rum Trail Mix, Butter Rum

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Sea Salt, And Silicon Dioxide Added To Prevent Caking, Beet Powder, Brown Sugar, Browned Butter Flavored Seasoning, Bulgur Wheat, Butter, Butter Powder, Canola Oil And / Or Safflower Oil, Chickpeas, Corn, Cream, Enriched Wheat Flour, Folic Acid, High Oleic Oil, Honey, Honey Coating, Honey Sesame Chips, Iron, Malted Barley Flour, Maltodextrin, Molasses Powder, Natural Flavors, Niacin, Nonfat Dry Milk, Peanuts, Reduced Iron, Riboflavin, Roasted Salted Corn Nuggets, Salt, Salt Nonfat Milk, Sea Salt, Sesame Seeds, Soybean Oil, Sucrose, Sugar, Sunflower Oil And / Or Safflower Oil, Sunflower Oil Cottonseed Oil, Tack Blend, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Butter Rum Trail Mix, Butter Rum?

Per 100 g of Butter Rum Trail Mix, Butter Rum there are 528 calories.

How much protein is in Butter Rum Trail Mix, Butter Rum?

Per 100 g of Butter Rum Trail Mix, Butter Rum there are 16.67 g protein.

How many carbohydrates are in Butter Rum Trail Mix, Butter Rum?

Per 100 g of Butter Rum Trail Mix, Butter Rum there are 41.67 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Butter Rum Trail Mix, Butter Rum?

Per 100 g of Butter Rum Trail Mix, Butter Rum there are 8.33 g sugars.

How much sodium (salt) is in Butter Rum Trail Mix, Butter Rum?

Per 100 g of Butter Rum Trail Mix, Butter Rum there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butter Rum Trail Mix, Butter Rum?

Per 100 g of Butter Rum Trail Mix, Butter Rum there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butter Rum Trail Mix, Butter Rum?

The main ingredients in Butter Rum Trail Mix, Butter Rum are: And Sea Salt, And Silicon Dioxide Added To Prevent Caking, Beet Powder, Brown Sugar, Browned Butter Flavored Seasoning.

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Level of processing

5
Ultra-Processed
44 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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